Latest videos by yogatoday

Yoga for Stress Relief - Let Your Mind Go Posted by: yogatoday Video duration: 810 seconds Lose yourself in the meditation and let your mind go in this short practice designed to ease your mind from life's worries and concerns. For the full-length class please go to www.yogatoday.com. Related: adi amar, yoga, ashtanga, stress relief, yoga today, meditation, insomnia Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: jedi academy? By: cheatdath. on 18 May 12, 04:45:11 jedi academy? Very nice sessions, ... By: kinchi7. on 17 May 12, 11:23:47 Very nice sessions, light and? clean. Love them! Always thrilld to ... By: jmuch07. on 09 Apr 12, 15:24:19 Always thrilld to see a that a new practice has? been uploaded! I love your light ... By: AbbyRose626. on 09 Apr 12, 11:37:12 I love your light practices! I try to do ~10 minutes of yoga each morning, and I love that I can just go on your page to find a good 10 or? so minute practice =) Yoga For Stress Relief - Smile! Posted by: yogatoday Video duration: 593 seconds Lift your mood and feel the positive the energy of the majestic Teton Mountains in this inspiring, all-levels Anusara practice. This is a light practice, for the full class, please visit yogatoday.com. Related: yoga, yoga today neesha zollinger, anusara, stress relief Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Josh is awesome!!!? By: neeshazollinger. on 04 Apr 12, 09:16:33 Josh is awesome!!!? thank? you! By: neeshazollinger. on 04 Apr 12, 09:16:17 thank? you! jenny much here to ... By: jmuch07. on 04 Apr 12, 03:31:26 jenny much here to show support for yoga today!? Poor Josh, lol! Do ... By: riktiktav. on 03 Apr 12, 02:40:25 Poor Josh, lol! Do you really not think he's? cute enough Neesha? ;P I love how you use ... By: gladstoner420. on 02 Apr 12, 13:49:18 I love how you use models of all shapes and sizes! It really helps people that are not stick people (even though I? am) relate to the workout and get's them inspired when they see that anyone can do it! nice? job thanks By: fatoumata01. on 02 Apr 12, 13:00:33 nice? job thanks Amazing!!!! ... By: maisqpoesia9999lcg. on 02 Apr 12, 10:17:42 Amazing!!!! Excellent? practice!!!! Namaste!!! Yoga for Stress Relief - Wind Down with Kundalini Posted by: yogatoday Video duration: 507 seconds Looking for a quick way to unwind? Lower your heart rate and rejuvenate your central nervous system with Kundalini breathing exercises. For the full class on this topic, please visit http://yogatoday.com /videos/953126085. Related: stress relief meditation Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you for? so ... By: FitnessHD1. on 02 Apr 12, 11:17:42 Thank you for? so beautiful video :) Ahh my nose? is ... By: frogpollen. on 30 Mar 12, 21:49:04 Ahh my nose? is stuffed -_- premonition? By: PIESFROMURANUS. on 29 Mar 12, 19:50:31 premonition? you guys have such ... By: flower1921. on 28 Mar 12, 19:53:49 you guys have such beautiful videos, which? love very much! Thank you for providing us the wonderful service and insight! awesome !!!! ? By: caliking74. on 27 Mar 12, 10:59:17 awesome !!!! ? yes? yes yes By: PIESFROMURANUS. on 26 Mar 12, 17:00:38 yes? yes yes Cosmic Dancer - Light Practice Posted by: yogatoday Video duration: 491 seconds A Guru Challenge! Join Neesha and as she warms up the neck and shoulders in this step by step guide to headstands in preparation for cosmic dancer pose. For the full, one hour class please visit http://yogatoday.com /videos/953126083. Related: cosmic dancer, neesha zollinger, fitness, yoga, yoga today, meditation, guru Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks lauraellenk ... By: neeshazollinger. on 18 May 12, 14:14:12 Thanks lauraellenk,? My pleasure! Neesha, I? love ... By: lauraellenk. on 08 May 12, 17:04:33 Neesha, I? love your classes. Thank you for enriching my yoga practice! Glad? that you like! By: neeshazollinger. on 26 Apr 12, 22:34:47 Glad? that you like! Thank you!? By: neeshazollinger. on 26 Apr 12, 22:34:33 Thank you!? Amazing? guide! ... By: JulesGod. on 17 Apr 12, 11:20:10 Amazing? guide! Great teacher :) All three of you? ... By: weeder609. on 08 Apr 12, 14:53:53 All three of you? have really fine videos. This yogini is a ... By: weeder609. on 08 Apr 12, 14:52:28 This yogini is a wonderful? teacher. Thank you tremendously. Go Deeper into Arm Balances - Light Practice Posted by: yogatoday Video duration: 581 seconds A guru challenge! Join Adi and work on opening your hips and connecting your palms to the Earth to prepare your body for challenging arm balancing postures. For a full, 45 minute class on advanced arm balancing postures visit http://yogatoday.com /videos/953126080. Related: yoga, yoga today, adi amar, fitness, physical fitness, arm balances Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hi Adi, I couldn't ... By: flower1921. on 28 Mar 12, 20:42:28 Hi Adi, I couldn't get to the guru series on your website.., there were some problems with that part. I love how you do your job, I enjoy it very much - so thank you! I have a question for you, I have this old handball injury that I got loong time ago, and every time a do yoga, that injury wakes up..:( I'd love to do the poses she does, standing on the hands, but I can't. I didn't break it or anything, it's just out of place.Any tips on how to remove the injury or do the poes with? it? Bird of Paradise - Light Practice Posted by: yogatoday Video duration: 482 seconds Test your focus, balance and strength! Join Sarah as she takes you through an advanced practice designed to open your shoulders and hips in preparation for the challenging and rewarding Bird of Paradise posture. This a light practice. For the full, one hour class please go to yogatoday.com. Related: yoga, yoga today, fitness, sarah kline, ashtanga Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: incredibly? hard ... By: miszkaish. on 08 Apr 12, 18:46:48 incredibly? hard pose! will? this help ... By: CaitlinR1233. on 07 Apr 12, 22:35:23 will? this help with weight loss? Love this light? ... By: Galy0sama. on 13 Mar 12, 13:53:07 Love this light? practice! very good for concentration. Hi im 11 and i ... By: ElyssaKinz. on 10 Mar 12, 02:23:10 Hi im 11 and i really like yoga! I tryed yours kids one to! It was super fun! I also tryed this to but i wasnt as flexible! My grandma is into yoga same with me i will be sure? to tell her about this! Thanks LOVE IT <3 - NOEL? ... By: da1sinister1. on 07 Mar 12, 16:10:29 LOVE IT My wife does this ... By: BlkKnt69. on 06 Mar 12, 21:10:38 My wife does this pose with expert? precision. Yoga for Energy - Flip the Switch & Turn ON Your Energy Posted by: yogatoday Video duration: 586 seconds Get ready for a yoga buzz! Join Sarah for a short series of energy boosting Kundalini postures and breathing exercises that will unlock your energy and pump blood to your brain. The full length class of this Light Practice can be found at YogaToday.com. Related: kundalini, yoga, energy Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I do that sniff ... By: PIESFROMURANUS. on 20 Mar 12, 23:06:09 I do that sniff when someone? farts on the subway Great video! Could ... By: Writergal102. on 03 Mar 12, 05:09:25 Great video! Could you guys do a video for bedtime? To? do before sleeping? Yoga for Energy - Ignite the Creative Spark Posted by: yogatoday Video duration: 819 seconds Clear the brain fog and lift the spirits to encourage maximum creativity in this energizing Vinyasa or flow series. The full length class of this Light Practice can be found on YogaToday.com Related: yoga, yoga today, adi amar, fitness, yoga + energy, yoga + flow Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Adi.. you are ... By: soulsearch8. on 03 Mar 12, 03:19:18 Adi.. you are awesome. Just a suggestion : you could probably add a video for Shavasana with just music and? your background talks. It would be great. Most people don't realize that Shavasana is important. I love this woman's ... By: audazsevero. on 23 Feb 12, 15:44:22 I love this woman's Spirit & Heart...? nice,do you have a ... By: caliking74. on 21 Feb 12, 12:12:10 nice,do you have a longer? series? Yoga for Energy - Better than Coffee Posted by: yogatoday Video duration: 656 seconds Jump start your morning (or afternoon slump) with a quick, energizing practice to awaken the senses. The full length class of this Light Practice can be found on yogatoday.com. Related: fitness, yoga, neesha, zollinger, light, practice, physical fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Wow, great to hear ... By: neeshazollinger. on 18 May 12, 14:15:08 Wow, great to hear Angela. I love teaching, so there is? always more to come! I had so much fun ... By: angmclaughlin. on 04 May 12, 13:15:25 I had so much fun with this video! I found myself smiling and I feel so energized. I was looking for some yoga to do before my a.m. meditation and I think this is it! Thanks also for your technical explanations and for sharing!! Much? appreciation, love & light. ~Angela Great to hear! I ... By: neeshazollinger. on 09 Apr 12, 12:59:18 Great to hear! I was just in Barcelona! My friends there said the same, that yoga is still not that big? or easy to find. blessings for you practice! Thank you very much ... By: Mimokat2. on 04 Apr 12, 12:46:55 Thank you very much for your videos. I'm from Seville (Spain) and finding a good yoga school or instructor? here isn't easy. I used to practice yoga in Lodon and now your videos allow me to keep on with my practice at home. Beautiful job! thank so great? ! By: chipipUn. on 25 Feb 12, 03:48:18 thank so great? ! It is amazing how ... By: neeshazollinger. on 18 Feb 12, 14:34:19 It is amazing how even 10 minutes of yoga makes you feel isn't? it? I also often do short practices. Thank you for your compliments. Hey Miss Neesha, ... By: chaplinfan48. on 18 Feb 12, 05:59:23 Hey Miss Neesha, Thank you sooo much for these videos. I'm not disciplined enough to practice anything for a long time. Whenever I remember that I haven't done yoga for awhile, I pull up one of your videos to help me ease back into it. I fell so good now. B-) P.S. By the way, you're beautiful ? -Enjoy the day- You are welcome! ? By: neeshazollinger. on 17 Feb 12, 16:11:41 You are welcome! ? thanks! ? By: neeshazollinger. on 17 Feb 12, 16:11:12 thanks! ? Wonderful :-)? By: caja1111. on 16 Feb 12, 19:25:31 Wonderful :-)? Thanks Neesha!? ... By: zolasoleil. on 15 Feb 12, 01:56:43 Thanks Neesha!? Really energizing practice Yoga for Travelers - Realign Your Spine Posted by: yogatoday Video duration: 521 seconds A quick, restorative practice to realign the spine and rejuvenate the mind after a long day of travel. This a light practice. For the full, one hour class please go to yogatoday.com Related: yoga, yogatoday, adi, amar, fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I love doing your ... By: AbbyRose626. on 23 Apr 12, 12:16:58 I love doing your 10-minute sequences in the morning. This morning, my back was super stiff and basically yelling at me over the simple act of laying completely flat on my mat. By the end of this sequence, my back was looser and happier? (and not screaming at me =)). Very nice! This combination? ... By: jyazuko. on 09 Apr 12, 11:14:17 This combination? is nothing short of brilliant. Thank you so much! This? is great ... By: greatdoula. on 19 Feb 12, 20:06:16 This? is great after a day of wearing heels. I heard the little ... By: nataliemaharajsmith. on 08 Feb 12, 01:33:07 I heard the little 'pop' in my? back, feels great. Thank you so much. The? hips don't lie. By: BlkKnt69. on 06 Feb 12, 22:50:46 The? hips don't lie. Yoga for Travelers - Unwind Posted by: yogatoday Video duration: 484 seconds Join Neesha for a series of gentle postures designed to release travel tension throughout the body and the mind. This short practice focuses on stretching the hamstrings and quadriceps and rejuvenating the spine. Related: fitness, yoga, stretching, stress, relief, today, neesha, zolliger, anusara Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thanks for your ... By: neeshazollinger. on 12 Feb 12, 18:28:17 thanks for your positive? comment! Beautiful back drop ... By: got2go4word. on 06 Feb 12, 20:02:38 Beautiful back drop, thanks? for the instruction,my life is so much better for it. Yoga for Weight Loss - Sculpt and Refine Posted by: yogatoday Video duration: 578 seconds The final week of our Weight Loss Series. Tone your muscles and sharpen your mental focus with this vigorous arm balancing and ab busting class. This a light practice. For the full one hour class, please go to yogatoday.com Related: yoga, yogatoday, sarah, kline, fitness, weight, loss Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Excellent, thank? ... By: loui0008. on 28 Jan 12, 20:29:36 Excellent, thank? you! wonderful, thanks? ... By: meatsheep1. on 26 Jan 12, 01:42:27 wonderful, thanks? to both of you! thank you Sarah? ... By: pampam71. on 23 Jan 12, 15:22:54 thank you Sarah? for another great yoga practice! :) Yoga for Weight Loss - Turn up the Heat Posted by: yogatoday Video duration: 845 seconds Week 3 of our Weight Loss Series. Our maximum calorie burning class. Burn through fat and stress with this high-intensity flow practice. This is a light practice. For the full, one hour class, please go to yogatoday.com. Related: adi, amar, yogatoday, yoga, today, ashtanga, weight, loss, exercise, workout, fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Fat Combust Factors ... By: shanto742. on 25 May 12, 10:27:23 Fat Combust Factors (just google it) kept on appearing here on Youtube thus I thought they were scams. Right after my brother use it,? and lost alot of unwanted fats, Im convinced. Go ahead, look for Fat Combust Factors on google:) Its still surprise ... By: JessicaSorrels4555. on 29 Apr 12, 15:55:29 Its still surprise me, how many people have no idea about Kinovelax Diet Plan (do a search on google), although a lot of people get great results with it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving? myself. Oh hai! Have you ... By: ulurumasaai1. on 28 Apr 12, 09:28:56 Oh hai! Have you heard about the Fat Combust Factor (just google it)?? Ive heard some amazing things about it and my sister burned lots of unwanted fats:) Guys! ! Anyone ever ... By: hafiz muhammad nasir ali. on 28 Apr 12, 04:06:53 Guys! ! Anyone ever tried the Fat? Combust Factor (just google it)? Ive hear some great things about it and my dad burned alot of unwanted fats... Hello there! Thanks ... By: KarmaJeffries3712. on 17 Apr 12, 19:33:22 Hello there! Thanks for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is really good. Have you considered Kinovelax Diet Plan? I have heard several unbelivable things about it and my work buddy lost lots of weight with it, but she refuses to? tell me :( This still surprise ... By: pampeacerers. on 14 Apr 12, 07:47:32 This still surprise me, just how a lot of people do not know about Kinovelax Diet Plan (do a google search),? although many people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself. This still ... By: tarangonzalez131. on 13 Apr 12, 09:27:14 This still surprises me, how lots of people are not aware about Kinovelax Diet Plan (google? it), despite the fact that a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself. Fantastic video! by ... By: MrDean22222. on 12 Apr 12, 17:12:39 Fantastic video! by the way my sister followed this top weight reduction plan? named: Fat 360 Nuke and already lost 15 pounds within just a month. I don't remember the exact website just Google it. It still surprises ... By: tarangonzalez131. on 12 Apr 12, 10:41:24 It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (search on google), even though many people get great results because of it. Thanks to my sister who told me? about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself. Helpful video! by? ... By: 1972311rgmp. on 12 Apr 12, 06:45:44 Helpful video! by? the way my friend applied this trusted diet plan named: Fat 360 Nuke and got rid of 6 kgs in a month. I don't remember the exact web site just Google it. This still surprise ... By: tarangonzalez131. on 11 Apr 12, 09:55:25 This still surprise me, just how a lot of people don't know about Kinovelax Diet Plan (search on google), although many people get good results because of it. Thanks to my? work buddy who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself. It still surprise? ... By: tarangonzalez131. on 09 Apr 12, 10:45:57 It still surprise? me, just how some people don't know about Kinovelax Diet Plan (just google it), although a lot of people get great result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight with it without starving myself. This still surprise ... By: tarangonzalez131. on 08 Apr 12, 11:18:01 This still surprise me, how some people do not know about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost tons of weight by using it? without starving myself. It still surprise ... By: tarangonzalez131. on 07 Apr 12, 09:14:18 It still surprise me, just how a lot of people don't know about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people get good result because of it. Thanks to my friend who told me about Kinovelax Diet? Plan, I have lost plenty of weight by using it without starving myself. This still ... By: tarangonzalez131. on 06 Apr 12, 11:50:23 This still surprises me, just how many people have no idea about Kinovelax Diet Plan (search on google), despite the fact that lots of people get great results because? of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself. This? still ... By: tarangonzalez131. on 04 Apr 12, 12:39:41 This? still surprise me, how a lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost plenty of weight by using it without starving myself. Its? still ... By: oakleynelson32. on 03 Apr 12, 05:53:26 Its? still surprises me, how lots of people don't know about Kinovelax Diet Plan (search on google), even though many people get good results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself. It still surprises ... By: oakleynelson32. on 02 Apr 12, 18:13:57 It still surprises me, how some people have no idea about Kinovelax Diet Plan (just google it), even though lots of people get good results? because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself. This still ... By: blossomluetgeff. on 30 Mar 12, 06:23:46 This still surprises me, just how lot of people do not know about Kinovelax Diet Plan (do a google search), even though a lot of people get good results because of it. Thanks to my friend who told? me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself. It still surprises ... By: peiblumberg0568. on 18 Mar 12, 14:53:10 It still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (google it), even though a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I've lost lots of weight by? using it without starving myself. This still surprise ... By: pampeacerers. on 18 Mar 12, 08:27:33 This still surprise me, just how lot of people do not know about Kinovelax? Diet Plan (do a google search), even though many people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself. This still ... By: pampeacerers. on 17 Mar 12, 17:33:40 This still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that a lot of people? get good result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself. It still surprises ... By: pampeacerers. on 16 Mar 12, 22:48:44 It still surprises me, how lot of people do not know about Kinovelax Diet Plan (just google it), even though many people get great results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I've lost? crazy amounts of weight with it without starving myself. This still surprise ... By: pampeacerers. on 16 Mar 12, 00:18:47 This still surprise me, how many people don't know about Kinovelax Diet Plan (just google it), although a lot of people get good result with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost plenty of weight by using? it without starving myself. Hey! Thanks for ... By: keithapflantzfm. on 11 Mar 12, 03:56:54 Hey! Thanks for this helpful video. By the way, I? notice many people keep on talking about Kinovelax Diet Plan (do a search on google), but I'm not sure if it's good. Have you tried Kinovelax Diet Plan? I have heard some unbelivable things about it and my buddy lost lots of weight with it, but she refuses to tell me :( A Look Behind the Scenes at Yoga Today Posted by: yogatoday Video duration: 151 seconds We had so much fun filming our 2012 Season that we've compiled this short video to bring you into our world behind the camera. You'll also hear a few words from our three beautiful instructors while on set with Yoga Today. We have an incredible team and feel so lucky and blessed to do what we do everyday! Music Credit: Vapour Train by Random Rab http://randomrab. com/ Related: yoga, today, yogatoday, stretching, weight, loss, look, look american magazine Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for? sharing ... By: neeshazollinger. on 31 Jan 12, 16:12:20 Thanks for? sharing, that is amazing! enjoy your practice! Thanks a lot for ... By: friduchita1. on 17 Jan 12, 17:27:21 Thanks a lot for what you're offering people from all four corners of the world! I discovered yoga tanks to Yoga Today and? now I couldn't live without it. Thanks again to you all! Vote by clicking on ... By: neeshazollinger. on 16 Jan 12, 04:57:04 Vote by clicking on the link? above, just under the video player. How do you vote?? ... By: pdmccann. on 14 Jan 12, 06:19:56 How do you vote?? I appreciate what you are doing and would like to vote for you. I really appreciate ... By: michaelx56. on 13 Jan 12, 18:26:32 I really appreciate all that you've done for me these past few years. The production quality at Yogatoday, the instructors and practices are first-rate. Thanks? to Kim and the whole crew!! Awesome - all? of ... By: loui0008. on 13 Jan 12, 13:08:05 Awesome - all? of you! Beautiful! ... By: jmuch07. on 13 Jan 12, 03:59:18 Beautiful! Gratitude and appreciation! With sincerity? and love, THANK YOU! Thank you for ... By: galukya1. on 12 Jan 12, 22:51:26 Thank you for sharing, everything at yogatoday is great and accented by you super three instructors. I am excited to practice daily. ? Namaste :)! I'd like to know ... By: AsktheBuilder. on 12 Jan 12, 22:30:56 I'd like to know who's? funding YogaToday. What company is behind you? I'll go see if you have that at your website. Huge money to have all that gear and production team. I know as I do video professionally. Yoga for Weight Loss - Begin the Burn Posted by: yogatoday Video duration: 842 seconds Join Neesha as she guides you through this Light Practice designed to slowly increase your heart rate and burn calories through proper alignment and a series of body strengthening postures. This short sequence is a perfect extension of the full length class, "Begin the Burn," on YogaToday.com. Related: yoga, today, yogatoday, ansara, neesha, zollinger Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Awesome video! by ... By: wulania1. on 29 Apr 12, 23:22:16 Awesome video! by the way my? uncle found this quite popular diet called: Fat 360 Nuke and got rid of 14 pounds within just a month. I do not remember the exact website just Google it. Wow back! I am so ... By: neeshazollinger. on 26 Apr 12, 22:36:33 Wow back! I am so happy for your first headstand! What a celebration! I am honored? to be in the role of amplifying your practice! blessings, Neesha Wow, I just did the ... By: lewisleeming. on 14 Apr 12, 02:02:40 Wow, I just did the first headstand of my life with your amazing instructions. Thank you so much Neesha! This was a very inspirational and joyous little mini-practice. Your guidance of the use of isometric strength and 'inner spiral' is a game changer for me and makes so much sense when you engage it. Your videos are fantastic, and they have honestly taken my practice to a whole new? level. Thank you! Namaste. HI! ? Thanks for ... By: neeshazollinger. on 20 Feb 12, 18:03:28 HI! ? Thanks for leaving a note -- hello! Thanks, it? is my ... By: neeshazollinger. on 14 Jan 12, 15:26:18 Thanks, it? is my pleasure! Enjoy! neesha you are? ... By: oryanit. on 14 Jan 12, 09:15:03 neesha you are? such an inspiration. happy to see new video from you, for people who can't get to your classes this is really a gift Classic? By: caramelking2000. on 14 Jan 12, 03:41:22 Classic? Thanks!? By: neeshazollinger. on 14 Jan 12, 03:04:23 Thanks!? very well taught ... By: loui0008. on 13 Jan 12, 17:45:23 very well taught and demonstrated, thank? you! wish the quality ... By: kettmz. on 11 Jan 12, 16:10:50 wish the quality would be the same on? your site :( almost never HD when streaming and even got fiber with good alignment ... By: neeshazollinger. on 11 Jan 12, 16:06:29 with good alignment in your shoulders and neck, and? great activation of principles as well as with practice and working with more basic poses for some time. you can do yoga ... By: neeshazollinger. on 11 Jan 12, 16:05:06 you can do yoga with pinched nerves in your back, but you need to be working with an experienced teacher one on one. blessings!? Hi Neesha! I ... By: KikoCampara. on 10 Jan 12, 19:08:00 Hi Neesha! I always? watch the Yoga today videos! If you see my message stop to say hello... hard practise. ... By: kooorga. on 10 Jan 12, 13:49:48 hard practise. repetition.? quite simple. can a person? with ... By: islamami1. on 10 Jan 12, 09:35:11 can a person? with pinched nerves in the back do yoga? how do? u get to ... By: islamami1. on 10 Jan 12, 09:34:45 how do? u get to the point where u can do a hand stand and lift ur bum up? Nice to see such a? ... By: riktiktav. on 10 Jan 12, 01:23:27 Nice to see such a? summery video in the middle of winter! :) ? By: jkdl91. on 09 Jan 12, 23:29:37 :) ? Yes, it is on the ... By: neeshazollinger. on 09 Jan 12, 21:57:39 Yes, it is on the west side? of the Tetons! Thanks for enjoying with us! thanks!? By: neeshazollinger. on 09 Jan 12, 21:56:55 thanks!? We love being? on ... By: neeshazollinger. on 09 Jan 12, 21:56:37 We love being? on youtube too! Thank you for your support! Vote for yogatoday this week for a contest right here on youtube! I appropriate your? ... By: only1LOGOS. on 09 Jan 12, 18:13:51 I appropriate your? availability on youtube! beautiful ... By: islamami1. on 09 Jan 12, 12:30:35 beautiful background view. Thanks!? Yoga for Weight Loss - Kick Start Your Metabolism Posted by: yogatoday Video duration: 439 seconds This is an all levels Vinyasa or "flow" sequence designed wake up your metabolic system, deliver oxygen to your cells and help flush out the toxins that are slowing you down. For the full length class please go to yogatoday.com Related: N/A Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: So glad to see you ... By: Intenzity. on 03 Jan 12, 18:45:22 So glad to see you guys posting again! These are some of the most informative and highest quality videos on YouTube. Aweseome stuff. Thank? you for doing this. Thank you. I'll do ... By: BlkKnt69. on 03 Jan 12, 05:25:51 Thank you. I'll do this sequence in? the morning. yes? miss new vids By: trueartgirl. on 03 Jan 12, 05:01:33 yes? miss new vids New Classes Coming From Yoga Today! Posted by: yogatoday Video duration: 64 seconds Highlights from the upcoming 2012 season of Yoga Today Related: N/A Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Nice? Beat By: SocialConnect1. on 22 Jan 12, 20:46:06 Nice? Beat To everyone who? ... By: yogatoday. on 17 Jan 12, 03:49:38 To everyone who? likes the music: it's our good friend Random Rab. We LOVE HIM!! quality? By: samharriman. on 16 Jan 12, 08:56:07 quality? tite? song By: littleyogi. on 14 Jan 12, 19:34:36 tite? song datass? By: XGalaxiX. on 11 Jan 12, 22:10:34 datass? thanks! Happy? New ... By: neeshazollinger. on 09 Jan 12, 22:52:41 thanks! Happy? New Year to you too! Fantastic? Tune!! By: Noved007. on 09 Jan 12, 18:27:48 Fantastic? Tune!! I've been with ... By: diaryofalatebloomer. on 03 Jan 12, 00:09:14 I've been with Yoga? Today for a few years now, and I am constantly telling people about you. Thank you for continuing to expand and grow! Happy New Year! I'm so? excited! By: melissamaples. on 31 Dec 11, 23:35:46 I'm so? excited! like? the music By: tianikkah. on 30 Dec 11, 04:47:45 like? the music Love this! Can't ... By: chococat178. on 29 Dec 11, 17:00:25 Love this! Can't wait for the classes :-)? your site needs hd ... By: kettmz. on 29 Dec 11, 15:59:26 your site needs hd all the time, our connections can handle it.. it goes SD/HD now? kinda annoying Beautiful!? By: clinteverettvideo. on 29 Dec 11, 11:43:17 Beautiful!? Can't Wait? By: positivesass. on 29 Dec 11, 01:06:10 Can't Wait? How wonderful it is ... By: overthehills1391. on 27 Dec 11, 23:58:22 How wonderful it is to feel your energies heading our way? :) Namaste love the new intro? By: verocrisy. on 27 Dec 11, 19:23:27 love the new intro? The Chakras - Light Practice Posted by: yogatoday Video duration: 242 seconds In this shortened practice, Sarah presents postures to stimulate the first three Chakras in the purifying style of Kundalini Yoga. No style of yoga is right for everyone, but Kundalini is something that you need to try at least once! This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: sarah kline, kundalini, chakras Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: SatNam is a Punjabi ... By: bommareddi. on 20 Apr 12, 20:41:20 SatNam is a Punjabi word. I think you are? following a tradition from a Sikh guru This is beautiful. ... By: ainsleighlove. on 29 Jan 12, 22:41:03 This is beautiful. Thank you? Sarah. Why does it matter ... By: blissfulimagination. on 04 Dec 11, 22:20:15 Why does it matter what you're wearing during meditation?? That just makes it sound like we should be ashamed of our bodies, and cover them up. They are natural and beautiful. You should wear what you're comfortable in, and not judge other people for their choices. Sarah should have ... By: bernardrichards. on 10 Oct 11, 04:20:50 Sarah should have mentioned that the mantra Satnam is a? Sikh name for God, but maybe she was afraid that would scare away the atheists and agnostics ;). The kneeling posture is correct for the meditation, but common sense dictates that one doesn't engage in a Divine meditation wearing immodest clothes. Inspiring the ... By: aboutyogablog. on 15 Aug 11, 21:46:35 Inspiring the combination of mantra with respiration during asana..? I like this one ? By: kateam1975. on 05 Apr 11, 17:31:41 I like this one ? Thanks Sara i ... By: MissSatyaDanu. on 05 Apr 11, 03:43:11 Thanks Sara i haven't seen this one before can't wait to try it!? Thanks Sarah.? By: workwillfreeyou. on 04 Apr 11, 15:45:38 Thanks Sarah.? Alignment - Light Practice Posted by: yogatoday Video duration: 568 seconds In this short sequence, experience the expansion of your inner body while softening your outer body as Neesha and Kim present the First Principle of Anusara Yoga. This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: neesha zollinger, yoga today, yougatoday, ansusara, first principle of alighnment Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Flow - Light Practice Posted by: yogatoday Video duration: 472 seconds Adi leads simple stretches and breathing exercises in this short sequence for the novice, that will leave you feeling refreshed, restored, and rejuvenated. This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: adi amar, ashtanga, flow, yoga today, yogatoday Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: very useful? thanks ... By: happyboymg. on 23 Mar 11, 10:57:09 very useful? thanks for uploading This looks SO ... By: TheAbStand. on 21 Mar 11, 22:24:45 This looks SO relaxing! Where was this video taken? It's? beautiful! TheAbStand*net Thanks? Adi. By: workwillfreeyou. on 21 Mar 11, 15:23:35 Thanks? Adi. The Ground Up - Light Practice Posted by: yogatoday Video duration: 495 seconds Adi guides this short sequence of asanas designed for the beginner, which focuses on improving basic posture for establishing a yoga practice from the ground up. This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: adi amar, yoga today, yogatoday, posture Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: The Bandhas - Light Practice Posted by: yogatoday Video duration: 416 seconds Sarah explains a key concept in yoga: controlling the Bandhas. Meaning "to lock or tighten" in Sanskrit, learning how to engage your muscles to create these energy locks within the body will assist your regulation of breath and result in expanding energy at a cellular level. This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: sarah kline, bandhas, yogatoday, yoga today, breath Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thanks,? Namaste. By: cnztl04. on 05 Mar 11, 21:58:37 thanks,? Namaste. Wow what a scenery! ... By: 99sra. on 01 Mar 11, 16:22:44 Wow what a scenery! If you live there, who needs yoga?!? Backbends for Stress Management - Light Practice Posted by: yogatoday Video duration: 450 seconds Neesha leads this short sequence of backbends designed to ease the body's ability to cope with stress. You'll enhance your ability to breathe and slow down by learning to respond with intention instead of reacting blindly in stressful situations. This is a shortened light practice - for the full, comprehensive one hour practice please go to yogatoday.com! Related: neesha zollinger, backbends, stress relief, anusara Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I think it is okay ... By: CardinalSinga. on 28 Mar 11, 05:05:40 I think it is okay and very natural for women to have breasts. When men have breasts that is something else. Men who complain? about breasts either have breast envy or they have been brought up on a feed bottle! Now back to Yoga and concentrate, okay? I can do head stand. You do get a new perspective on things. More like back-ends ... By: LoganBetch. on 17 Mar 11, 22:41:34 More like back-ends and breasts? I? will check it ... By: mpgalindo. on 10 Mar 11, 16:43:39 I? will check it out. Thanks again for your valuable inputs. Namaste! I love firsts! ... By: neeshazollinger. on 10 Mar 11, 16:00:54 I love firsts! congratulations? and thanks for sharing! So good to hear ... By: neeshazollinger. on 10 Mar 11, 15:59:35 So good to hear that it works for you! I learned this from my teacher John Friend, the founder of Anusara Yoga. His way of teaching the technology of yoga has helped so many of us move far deeper into our poses! If? you are interested in learning more about the Universal Principles of Alignment (what I was teaching here), check out all the Anusara ® classes on youtube or yoga today. Blessings on your practice. glad to hear it!? ... By: neeshazollinger. on 10 Mar 11, 15:54:17 glad to hear it!? Thanks for participating in opening your heart! Enjoyed ... By: utube2001890eg. on 22 Feb 11, 04:27:34 Enjoyed tremendously this class.? Thanks Nice!!! I have been ... By: mpgalindo. on 21 Feb 11, 23:25:38 Nice!!! I have been struggling with this? pose lately and this one is the better explanation I have found so far. Thanks! First!!? Namaste... By: riktiktav. on 21 Feb 11, 17:30:13 First!!? Namaste... Lunging into Freedom - Light Practice Posted by: yogatoday Video duration: 419 seconds Adi leads this quick sequence that will clear the fronts of the hips and thighs to relieve tension in the lower back. This is a shortened light practice - for the full,comprehensive one hour practice please go to yogatoday.com! Related: adi amar, yoga today, yogatoday, ashtanga, vinyasa, hips, lower back Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I love how you have ... By: AngyDragonfly. on 21 Feb 11, 16:44:58 I love how you have a YouTube account. I can't watch the videos on my iTouch/iPhone so I do a couple of selections here when I'm not a home. Thank you once? again. This looks SO ... By: TheAbStand. on 14 Feb 11, 22:19:03 This looks SO relaxing!! Thanks for? sharing... you do a great job explaining each position! TheAbStand*net that was grate? it ... By: kateam1975. on 14 Feb 11, 19:15:36 that was grate? it was one i could do : ) Id like to thank ... By: workwillfreeyou. on 14 Feb 11, 15:36:28 Id like to thank both of you? very much. Its a treat to watch such natural beauty. Thanks. Great ... By: tulipsun21. on 14 Feb 11, 11:48:09 Thanks. Great video, something simple and effective to? add to my practice!   You like it? Share it! Social Bookmarking

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