Back Pain video compilations

The Basics of Back Pain (Back Pain #1) Posted by: illumistream Video duration: 222 seconds Global video hits: 167644 Tired of needing your sick days for days when you're back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn't stop you short! Related: back, pain, alignment, posture, cramps, muscle, ache, sore, body, spine, sexy, sexual, love, pleasure, basics, bad, good, medicine, health, advice, dating, personals, video, blog, fitness, home Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i had cervical, ... By: kamalkanand. on 17 Apr 12, 17:53:39 i had cervical, sciatica and gap in upper back region for years together. I tried almost every therapy as my wife is doctor. I could not get permanent cure. I even tried Yoga, although it was under control but quite often i used to take pain killers. i discovered an accupressurist near my house and he has cure me from the disease within few days of sitting. I wish to? share his details so that more people can take the benefit. His details are Hari Bhai, 09310552365 Thanking you.Kamal Anand Hey Tazzy! Yesss... ... By: Nicole Jones. on 14 Apr 12, 02:49:38 Hey Tazzy! Yesss.... we can help you :) You are most likely experiencing 1) lactic acid build-up 2) inflammation. I have coaches who offer Energy Patches and Aeon Patches to help prevent lactic acid build-up, and inflammation - which very quickly helps relieve any aches or pains from working out. You can order patches here from my partner: lifewave. com/dayna Check it out, order some, and you? can get your money back if you're not happy. Love, Nicole. have got a back ... By: alirezama2003. on 08 Apr 12, 23:28:47 have got a back pain and it sucks, hope one day i? wake up and the pain just disappears ... I have so much? ... By: kkbhardwaj90. on 06 Apr 12, 13:57:15 I have so much? backpain because of the huge cricket match yesterday ok ? By: eng101086. on 22 Mar 12, 18:56:11 ok ? I am sorry to have ... By: aeongus. on 22 Mar 12, 02:46:58 I am sorry to have to tell you this, but you really don't understand what the? real cause actually is. Google WHYSUFFER for the proper answer. I am sorry to have ... By: aeongus. on 22 Mar 12, 02:46:43 I am sorry to have to tell you this, but you really don't understand what the? real cause actually is. Google WHYSUFFER for the proper answer. Great advice!? ... By: AlJakes. on 14 Mar 12, 01:59:01 Great advice!? I've suffered from muscular lower back pain for years. My doctor suggested that I focus everything on stopping the pain-spasm cycle, and he prescribed NSAIDS in addition to stretches and massage. It worked for me, and I'm curious to know if others may have found a similar treatment helpful. If you want to see the regimen, I posted it on this site: me2many.com Great Info? Doctor! By: debrada47. on 07 Mar 12, 05:31:36 Great Info? Doctor! part 2. pain and ... By: sweetkittytwine. on 27 Feb 12, 10:48:06 part 2. pain and still working 13 hr shifts on my feet lifting heavy people. R.N. hospital will screw u too. no Dr. will? give me even a norco because they do not want nurses that need meds. if i go to see a new Dr. i am afraid they will think i am a drug seeker immediately and i will be ushered out the door. i hurt so bad and limp all night at work. what can i do . the main has now caused severe depression. help me plz. 3? yrs ago i ... By: sweetkittytwine. on 27 Feb 12, 10:46:06 3? yrs ago i injured my back on the job. work comp screwed me because i let them thinking they were the working persons friend. i saw their insurance Dr. and he hurt me on the table and made me cry. then signed a paper saying there was nothing wrong with me. he then travelled down the state as he is payed to do turning down injured ppl for the insurance compant. he makes million a year doing this i found out. after that no attorney would touch it cause he is too powerful. i live in agony . PLEASE MAKE THE ... By: Chrisruffolo81. on 15 Feb 12, 21:55:05 PLEASE MAKE THE ABUSE STOP. IM TIRED OF BEING ABUSED!!! MAKE IT STOP THEY DONT? LISTEN!! Get Your Life Back ... By: azspinecenter. on 19 Jan 12, 09:49:37 Get Your Life Back With Minimally Invasive Back Surgery? In Tempe, AZ spinecenter . net I was wondering if ... By: TazzyProductions. on 12 Jan 12, 22:42:37 I was wondering if there was? someone who could help me. I was doing running today in school and I will admit that I haven't done running for a while. My thigh start to hurt and ache. I got home and now my thigh doesn't hurt but the back of my hip and a little higher does. Basically from my left kidney and below. I drunk some soda and it started hurting again. It hurts to move. It's like a sharpish achey pain. I don't have a good diet (crisps, chocolate, but I drink orange juice :p) I'm 17 and fell ... By: MisterBlinkyTheGreat. on 11 Jan 12, 02:15:08 I'm 17 and fell asleep ontop of my iPod for about 2 hours and somehow this has gave me extreme backpain the following day. Really painful whenever I move a muscle affiliated with my? back. thanks for the? ... By: bsnim. on 10 Jan 12, 21:19:45 thanks for the? video, helped a lot! i cant even get? up ... By: FIGHTFANNERD3. on 08 Jan 12, 06:10:34 i cant even get? up without crazy pian I edit at a ... By: PowerMagazines. on 03 Jan 12, 22:12:40 I edit at a magazine and sitting at a desk all day kills my? back...After putting a pillow behind my lower back for years I finally bought an ergonomic belt last month that a friend recommended called the SIT4EVR. It took a little getting used but now has totally erased my back pain. I think I need a new mattress too though!! TheHaloChief117 to ... By: Lionsafari1. on 31 Dec 11, 21:05:31 TheHaloChief117 to much masterbation can cause? lower back pains... Judging by ur age ur probably beating that meat a little to much... my lower left? back ... By: TheHaloChief117. on 29 Dec 11, 23:03:41 my lower left? back has been hurting for weeks! I'm only 18 wtf check out STOP-BACK ... By: joshy4. on 21 Dec 11, 20:41:38 check out STOP-BACK-PAIN.INFO? I used to? have ... By: benjovi55. on 17 Dec 11, 19:48:03 I used to? have back pain until I took an arrow in the knee. parkour = back? ... By: flapjackattack4. on 16 Dec 11, 23:59:37 parkour = back? destruction dude i have the ... By: RolandJDrizzy. on 29 Nov 11, 02:10:29 dude i have the same thing and im 18 too but i got my? back pain from an injury :( I got back? pain ... By: 2250mrhacker. on 27 Nov 11, 21:06:33 I got back? pain for eating burgers, is that normal? Lower Back EXERCISE DEMO Prevent Pain! Posted by: dtorres101 Video duration: 469 seconds Global video hits: 937970 Trainerwise.com FINALLY A BACK STRENGTHENING ROUTINE THAT WORKS THE APPROPRIATE PART OF YOUR BACK TO MAKE IT STRONG NOT PAINFUL Related: back, pain, exercises, best, video, core, abs, ab, obliques Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Great job man, ... By: kevinbenedek. on 25 May 12, 02:05:06 Great job man, thanks? a lot for posting.. This is bullshit ... By: fuckvegan. on 23 May 12, 15:53:07 This is bullshit fit for handicapped and weak people. The best exercise for? lower back is to do heavy ass deadlifts with no belts. Start low and go up to 4 times your bodyweight...You get back made of steel... so don't do lat? ... By: fittygrand. on 22 May 12, 04:06:04 so don't do lat? pull downs with lower back pain????? nice info.? hittin ... By: dabloodhoundviking. on 21 May 12, 02:45:08 nice info.? hittin the gym tomorrow Damn, you really ... By: TheNeuroticNurse. on 17 May 12, 23:57:56 Damn, you really know your stuff! I can't thank you enough for this superb video. It has helped tremendously in reducing the amount of lower back pain I live with on a day-to-day basis. Some of the exercises are a bit difficult at first, but after doing them on 2-3 different occasions, I? am getting the hang of them. Anyways, thanks again and I hope you release many more videos. The information and presentation of your vids is top-knotch :-) Thanks? i needed a ... By: DjHamHam411. on 14 May 12, 10:50:15 Thanks? i needed a really good stretch. Hey, have you ... By: nassimzoki. on 11 May 12, 05:16:09 Hey, have you thought about this thing? called the Fat Blast Furnace? (Google it). My father says it helps people get thinner. Hello, have you ... By: iqrasatu. on 09 May 12, 12:09:20 Hello, have you seen this? plan called the Max Muscle Method? (look it up on google). My sister says it gets people stronger. Hey, have you heard ... By: amanaqazi. on 09 May 12, 06:22:44 Hey, have you heard of this thing called the Max Muscle Method? (look? it up on google). My father in law says it gets people stronger. Hey, have you heard ... By: amanaqazi. on 09 May 12, 06:22:12 Hey, have you heard of this thing called the Max Muscle Method? (look it up on google). My father in law says it gets people stronger.? thanks for your ... By: gibboanx. on 04 May 12, 18:54:55 thanks for your help. Wish? I had your energy i only did 1 ... By: tnasingkhran. on 29 Apr 12, 18:30:52 i only did 1 exercise in that video and it work for me. thx for this? vid Very helpful, ... By: DigitalMonsoon. on 28 Apr 12, 02:08:00 Very helpful, thanks so much for taking the time to do? this for us. I have scoliosis ... By: MsLaPreciosa. on 27 Apr 12, 20:21:46 I have scoliosis too and i just can't do sit-ups... i understand? what you mean.. sometimes i feel like a old lady!! really pfff Is this video great ... By: XoooStacieLynnooox. on 26 Apr 12, 15:27:02 Is this video great for women to? do it? Great video!? By: MrDirtyred567. on 25 Apr 12, 03:57:02 Great video!? So how many times a ... By: oscarhernandez0885. on 25 Apr 12, 03:44:22 So how many times a week should I do this? exercises? Thanks :) Excellent video!? By: uskurrrd1. on 23 Apr 12, 14:58:15 Excellent video!? @dtorres101 i just ... By: checkmyleetskill. on 21 Apr 12, 19:31:43 @dtorres101 i just wanted to thank you for posting up this video.I've been doing some of these exercises for 2 days now and already im feeling better.I cant do all of them cause im too rigid but whatever im doing works for me? perfectly.The pain in my lower back seems to disapear each time im training.Thanks He said to exclude ... By: nadenitza. on 21 Apr 12, 13:01:58 He said to exclude them for the first 4-6 weeks. My guess is that he is advising the people that just start doing such exercises that they pose a great risk for injury so he states to train your lower back first (4-6 weeks) and then include them in your routine. If you are experienced they should pose no threat. Kinda? makes sense ;) Very good video! ... By: jakkers1. on 20 Apr 12, 09:33:39 Very good video! Well? revised and professional :) Living with a ... By: surgeryaid. on 20 Apr 12, 03:41:48 Living with a misaligned spine is painful and can destroy one's self-esteem. You can make a difference.?? Sasinscoliosis.webs.com i? have minor ... By: Lillysabana. on 16 Apr 12, 18:21:28 i? have minor scoliosis and have a very hard time doing regular sit-ups because my back hurts. i might be wrong but i think that it hurts because my back muscles aren't developed...do you use your lower back when doing sit-ups? I had pain/ ... By: dryeris. on 15 Apr 12, 20:19:22 I had pain/discomfort in lower back - so I did? it only once and pain/discomfort disappear in next morning. So I will continue to improve my back, because a lot of time I spend on sitting job. Thanks ;) Very? informative ... By: jimmyleelou. on 15 Apr 12, 09:38:31 Very? informative and well explained video! It's great that you even explained and showed how "not to do" the exercises. Thanks again!! Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain Posted by: expertvillage Video duration: 262 seconds Global video hits: 1142218 Learn how to do the cat cow progression pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Related: lower back yoga, lower back help, lower back stretches, lower back pain, yoga for lower back, yoga tips, yoga help Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: haha... my friend ... By: bostoncelticfan3. on 19 May 12, 03:01:50 haha... my friend got suspended from school for doing this at? the end of our assembly i'm in pain, but ... By: John4Trimmings. on 19 May 12, 01:54:24 i'm in pain, but this made me laugh out? loud. thanks man! her left arm ... By: marianguitarchick1. on 12 May 12, 01:39:45 her left arm appears to be several inches longer when she goes into? childs pose. very good video - ... By: daintellekt. on 10 May 12, 03:31:31 very good video - turn on 'allow comments on approval' feature - lot of? sexually frustrated people out here Thanks for your ... By: weighttraining2011. on 09 May 12, 14:14:53 Thanks for your demo.? This routine cured a severe lower back pain I had endured for a number of days. I was so stiff and ... By: SonicShoeLaces. on 02 May 12, 10:20:11 I was so stiff and sore when I took up running again? I had to stop. I watch these videos and I am fresh as a daisy, bring it on. Youtube changes lives WTF??????????? thanks? for the ... By: REBotXavier. on 28 Apr 12, 00:32:01 thanks? for the video it was great Nice? ass. By: charliemarsh93. on 24 Apr 12, 22:50:33 Nice? ass. lmao? By: pkrishnametal. on 24 Apr 12, 19:08:24 lmao? i would like to ... By: MmaNcovers. on 22 Apr 12, 09:00:29 i would like to mount? you.... and seee if i enjoy it. this really works! ... By: cricket28bridlepath. on 21 Apr 12, 22:24:35 this really works!watching this, i? forgot my back hurts i? just see her ... By: freemindbird. on 07 Mar 12, 23:05:51 i? just see her sagging pants Hi Krystle? By: zAlphaWolfXz. on 05 Mar 12, 20:27:40 Hi Krystle? could you? show us ... By: titolemechant. on 23 Feb 12, 13:00:10 could you? show us your tattoo pls i just came for the ... By: JeremyTheGreat11. on 23 Feb 12, 04:45:51 i just came for the innapropriate? comments this poor chick is getting. Posed. Tattoo on ... By: UltimegaSeven. on 22 Feb 12, 23:10:05 Posed. Tattoo on lower back. Long Hair. In the words of Pheonix Wright: "I? GOT ALL I NEED!" Yoga is AWESOME... ... By: DryneedlingTherapy. on 15 Feb 12, 11:28:01 Yoga is AWESOME... dry-needling therapy also rocks! I find? it BRILLIANT! Hot..? fap By: AnimatorLinden. on 10 Feb 12, 01:42:55 Hot..? fap That WOULD! do my ... By: buddyboyudon. on 08 Feb 12, 23:47:04 That WOULD! do my back in but I dont? mind! That sure make my ... By: buddyboyudon. on 08 Feb 12, 23:45:21 That sure make my back ache! But Hmm I dont mind? Yoga is indeed ... By: backpaintreatment1. on 08 Feb 12, 09:31:42 Yoga is indeed effective in helping you to relieve your back pain. Combine this with physical therapy? such as massage will expedite your recovery, When? my back hurts ... By: Yoshiii1998. on 08 Feb 12, 07:48:31 When? my back hurts does that mean I've got pain? Horsie? time By: ilvstrngwmn69. on 03 Feb 12, 16:33:45 Horsie? time Very sexy lady? By: ilvstrngwmn69. on 03 Feb 12, 16:33:06 Very sexy lady? Randy Primm made? ... By: Eightball69. on 01 Feb 12, 20:51:39 Randy Primm made? this Lower Back Relief Posted by: yogatoday Video duration: 1020 seconds Global video hits: 215161 If youre experiencing low back pain try these simple moves with Adi to bring strength and integrity to your spine and core. By giving your hip flexors, hamstring and psoas muscles a nice stretch, this sequence will keep your back feeling limber and prevent pain in the future. Related: health, fitness, yoga, low, back, pain, back pain, hip flexors, hamstrings, psoas, adi, amar Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank you, Adi. I ... By: munchie323. on 08 May 12, 00:31:34 Thank you, Adi. I really appreciate your calm, precise directions. Even my shoulder, which was also aching feels better.? Namaste! can? i be in the ... By: abcjackob1. on 04 May 12, 04:42:11 can? i be in the conversation too??? omg, I thought I? ... By: Juster431. on 23 Apr 12, 00:26:06 omg, I thought I? was gonna get bored but next thing I know, it was over. Great vid. lolll? By: SurfALot774. on 21 Apr 12, 20:48:23 lolll? Oh that was a ... By: hereshestands. on 10 Apr 12, 01:06:27 Oh that was a lovely little routine. So relaxing :)? sitting? you mean? ... By: noahrollei. on 04 Apr 12, 18:00:08 sitting? you mean? playing hockey right? A whole paragraph ... By: ajriches93. on 29 Mar 12, 23:36:46 A whole paragraph to? myself. You mad bro? :-) ha :) question it ... By: beccahday. on 29 Mar 12, 20:15:14 ha :) question it all you like, i have nothing to prove. i do enough strictly formatted writing in my professional life that i choose to relax and write without much structure in a casual setting like the comments section on? youtube. but, really? you're here replying to me on a comment thread that's been dead for ten months? ok. carry on, i guess. You monotonously ... By: ajriches93. on 29 Mar 12, 18:37:39 You monotonously lack? capital letters in their correct positions. I question this ''post-graduate degree''. I want her to ... By: UltraEpicLoser. on 28 Mar 12, 03:39:27 I want her to narrate? what i should do in my life. i can see? her ... By: FederRiedelBikes. on 26 Mar 12, 20:43:55 i can see? her nipples... :=o omgg tht? ligit ... By: 123TAKOSRULE. on 18 Mar 12, 15:26:09 omgg tht? ligit worked! L0l Does anyone know ... By: MrEpicMonkey98. on 18 Mar 12, 03:36:42 Does anyone know how to relieve back pain from not sleeping right??? Please? help O wow.. thank u so ... By: bishtprabha87. on 12 Mar 12, 18:14:48 O wow.. thank u so much... U r way of teaching n explaining? is super nice.. i loved d video it simple n nice... It was very easy to follow thanks again Sounds to me like ... By: AspireForHealth. on 02 Mar 12, 05:14:31 Sounds to me like when you strained it? it was from a stretched position, which means that when you're stretching your back you need to stretch slowly, as to not aggrivate the problem. In order to know what you need to do you need to learn how to gague your pelvic tilt. If there's excessive arch in your low back you need to be stretching the hip flexors/lowback, and strengthen the anterior core muscles. If there is a flat low back you need to strengthen the low back. i got sudden pains ... By: ashneel99. on 01 Mar 12, 16:22:04 i got sudden pains while lying on the bed "L-shaped", with my back against the wall. It doesnt pain now, but I? feel ita a lil weak. Should I go for these exercises? she calls it the ... By: TheDReeve1. on 28 Feb 12, 21:15:16 she calls it the Affluent? Society Syndrome...the ASS? im practicing to be ... By: Isabella0180. on 16 Feb 12, 22:31:25 im practicing to be a contortionist and so far i can do the inch worm.i learned it yesterday and my lower back hurts? so im going to try this ;D i? am 20 years old ... By: XmojotronX. on 12 Feb 12, 19:57:52 i? am 20 years old and feel like 70 :'( Okay so if you had ... By: AspireForHealth. on 09 Feb 12, 16:59:14 Okay so if you had a spasm it could either be weakness or chronic shortening. And here's an easy way to figure that out. Look in a mirror. Do you have an extreme curve in your low back or do you have a flat back? If your low? back is lengthened (flat) you will? want to focus on strengthening routines for it. If it's shortened (excessive arch), strengthen the abs, and SLOWLY stretch low back. You could of stretched it too fast, causing it to retract as protection (spasm). Thanks for your ... By: ashneel99. on 09 Feb 12, 07:36:38 Thanks for your advice. Actually, I? had painful muscular spasms on my lower back. It was this painful only once, but it still pains slighty now and then, and its darn uncomfortable. You gotta ... By: AspireForHealth. on 08 Feb 12, 21:08:31 You gotta understand what stretching does and what your problem? is before you decide to stretch an area. If the area of pain is lengthened and you decide to stretch it you're only going to aggrevate the area. Check out the "everything you need to know about stretching" video on my channel. my lower back? is ... By: ashneel99. on 06 Feb 12, 20:11:29 my lower back? is killing me..defo going to try it Thank you for this ... By: Demonwicked. on 14 Jan 12, 21:50:45 Thank you for this video, felt so good while doing it will certainly do it when i can from? now on, thanks again. Treating Back Pain (Back Pain #2) Posted by: illumistream Video duration: 191 seconds Global video hits: 167769 If you have an aching back, you want relief?fast! Here are some tips that can provide just that.Watch More Health Videos at Health Guru: www.healthguru.com Related: back, pain, therapy, treatment, massage, lower, vijay, vad, doctor, relief, alignment, muscle, cramp, spine, sore, chiropractor, health, fitness Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I have been having ... By: ZaraaIsDeadly. on 16 Mar 12, 07:12:40 I have been having back pains for a bout a month now. Recently I have been experiencing extremely painful lower back pain on my spine just above my buttocks. It feels like a? need to crack it or something, but it's so painful hmmm im not ... By: CodeNameDrift. on 21 Feb 12, 21:20:39 hmmm im not American but somehow i have had? back pain ive had lower? back ... By: thericate. on 09 Feb 12, 01:45:33 ive had lower? back pain for like 10 years man , someone heal me i love that i ... By: MrKnaberaps. on 08 Jan 12, 17:12:44 i love that i mentions mindful beathing as a? treatment. who the? fuck does? By: FIGHTFANNERD3. on 08 Jan 12, 06:24:56 who the? fuck does? i cant fucking get ... By: FIGHTFANNERD3. on 08 Jan 12, 06:22:09 i cant fucking get up it hurts sorry for the rude words? Yes, check it out ... By: SkylinesTheLimit. on 05 Jan 12, 10:58:17 Yes, check it out as soon as possible or what you can do is start doing simple basic back stretches and see if it helps. There are? several videos on here that can show you how to do these exercises. I have chronic back pain for over a year now as well, and it probably would have been cured by now if I didn't wait so long to get it treated...the longer you wait, the longer it will take to cure it. Biking instead of ... By: BackTherapyGuru. on 03 Jan 12, 22:31:46 Biking instead of walking....genius! Will really help relieve? the pain on my knees. For back pain I use the SIT4EVR im 17 and ive had ... By: MrYoungmolah. on 20 Dec 11, 06:44:31 im 17 and ive had back pains? for more than a year now. i havent gotten it checked yet. Should i be worried? Dude...I'm? ten!! ... By: Elsieple. on 27 Oct 11, 20:52:31 Dude...I'm? ten!! And I have back pain?all I did was play soccer and now I can't practice my dance moves it's for next weeeek!!anyway I can stop it at least temporarly?? i got my back hurt ... By: NukeCorruption. on 29 Aug 11, 10:46:56 i got my back hurt for walking 10 kilometers yesterday, had to stay home? today because i cant move a bit. it hurts so much We stop pain using ... By: TheBackSecret. on 04 Jun 11, 01:18:31 We stop pain using a technique you may? have never heard of, These techniques are also great exercises! The website has detailed instructions of the techniques developed by us that you can do, all free! Please visit to learn? more, and please tell? a friend. Best wishes Before you start ... By: mahanjeet. on 05 Apr 11, 02:18:28 Before you start please read? these two books: "Healing Back Pain Naturally: The Mind-Body Program Proven to Work " by M. D. Brownstein, and "The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It" by Pete Egoscue Back pain Klass ... By: jackiewiffen. on 28 Mar 11, 06:54:20 Back pain Klass Vaki - please go to this site on YTube.? It really saved my life in a big way, and now my grand children who are also athletes are using this with great success. @waiyan89 ihave ... By: ironboy98. on 23 Mar 11, 12:14:21 @waiyan89 ihave the same problem but im only 15 , i need sum help iam taking this lakota medicine? for about 3 days or so idk if its helping its not getting worse but yea. ithink i got this back pain because i used to lift heavy stuff when i was younger, which i geussed caused tension and stuff plz give me sum tips you mad? person ... By: vekaria12345. on 13 Mar 11, 19:18:22 you mad? person dont push it more or it will be destoryed when i push gym to the limit my back is dead .you should neaver put more pressure on it . while i was out the gym i did leg work out was pretty fun i have Lumbar ... By: TiboTV. on 09 Mar 11, 08:15:58 i have Lumbar Spinal Stenosis, PseudoclaudicATion, and Sciatica If U WAnt To Know The BEST WAY TO deal With THE CHRONIC WIDESPread PAIN Come to my PAGE....I HAve Been SufferiNG for OVER 10 YEARS I EVEN GET ELECTRIC LIKE ZAPS IN MY NERVES FROM INTENSe PAIN..IVE PASSED OUT FROM THE PAIN ON NUmerous Occassions IM? ONLY 22 come see the true healing method i use...AND YOU WILL NEVER OVERDOSE ON IT!!!!!! i bought the iyashi ... By: jouk45. on 17 Feb 11, 21:48:24 i bought the iyashi wand from iyashiwand.co.uk for my wife who has? Rheumatoid Arthritis, also helps with back pain, i hope this helps anyone who suffers from this condition, Im 17, i have lower ... By: naikahnomtom. on 26 Dec 10, 22:07:50 Im 17, i have lower backpain every morning when i play tennis and also when jogging. when i i swing my legs forwards and backwards i began feeling the pain. at the gym, when im doing squats and deadlift the pain starts, everytime i feel the pain i began haging myself on the bar, i relaxed my wrist? and shoulder, i feel the spine is stretching and and it hurts but after hanging i feel more releaved. will hanging from a bar destroy my lowerback in the further future? I have fought back ... By: healthnut4life48. on 15 Dec 10, 00:40:04 I have fought back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines. Recently I have found by far the best, most economical help? ever. Going through this routine every morning has changed my life drastically for the better. Check it out... SELFTRAINERMAT. COM Look up Art ... By: whitebluebug. on 16 Sep 10, 21:49:13 Look up Art Brownstein, M.D.? ( Healing Back Pain Naturally) and John E. Sarno. Good luck to you all! Lower Back Pain Exercises Lower Back Pain Back Pain Exercise Posted by: whitetigerhawaii Video duration: 149 seconds Global video hits: 752448 Lower back pain exercises to relieve pain in the low or lower back. These lower back pain exercises and in fact each lower back pain exercise in this clip will help back pain, relieve back pain, end back pain and even end back pain. These are rehab exercises for your lower back. The tight... Related: lower, back, pain, exercises, exercise Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That's just a basic ... By: TiberiusStorm. on 18 May 12, 14:53:32 That's just a basic Yoga pose!? fuck i laughed so? ... By: FrozenToTheBones. on 16 May 12, 11:27:23 fuck i laughed so? hard at that comment Great exercises to ... By: backpaintreatment1. on 07 May 12, 02:45:34 Great exercises to relieve your lower back pain. Wish the video shows the complete? program. I absolutely lost ... By: cuntstolemyusernames. on 19 Apr 12, 19:32:09 I absolutely lost it at @0.49? Good exercises? By: MrWhitelightning73. on 09 Apr 12, 02:12:39 Good exercises? 123? By: vulong1984. on 08 Apr 12, 14:02:28 123? THIS GUY'S AN ... By: 3mundi. on 30 Mar 12, 17:47:25 THIS GUY'S AN EXCELLENT PRESENTER? & TEACHER. Just today I ... By: TheLjex. on 28 Mar 12, 08:48:02 Just today I coudn't stand on my feet, I felt all the weight of my torso on my lower back. It was very painful. after resting and some panadol and deep heat I looked for? some excerciseres and luckily found your video! after doing the excercises i felt alot better so Sincerely Thank You I'm? gonna sue you ... By: amaganaz. on 28 Mar 12, 07:27:31 I'm? gonna sue you guy!!!!!! hey? hey! Have you ... By: ashiktrade. on 26 Mar 12, 09:49:24 hey? hey! Have you heard the talk about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my work buddy got hot Six pack abs and lost tons of weight with it. Leaving aside the ... By: kunal222. on 25 Mar 12, 09:15:48 Leaving aside the jokes abt his tush, I was having severe ache since two days and I feel a lot? better after doing this simple stuff. Its amazing. All the best Man and God Bless you dat ass **bites? ... By: apj12393. on 25 Mar 12, 06:09:20 dat ass **bites? lip** dats a niase but? By: himejason. on 22 Mar 12, 01:40:18 dats a niase but? Does anyone know ... By: MrEpicMonkey98. on 18 Mar 12, 03:35:52 Does anyone know how to? relieve back pain from not sleeping right??? Please help hey? squidward By: PedroiatheDestroia15. on 13 Mar 12, 17:39:54 hey? squidward Hi hi! Have you ... By: tzuspic20. on 12 Mar 12, 13:43:22 Hi hi! Have you ever tried - fast abs magic (do a google search)? Ive heard some great things about it and my father got beautiful Six pack? abs and lost a truck load of of fat with it. 0:50 for the? ... By: WhatTheFIip. on 03 Mar 12, 22:16:18 0:50 for the? stretch If you have lower ... By: 19idgaf77. on 28 Feb 12, 23:51:24 If you have lower back pain, disc trouble DONT do these exercises.? These are common ... By: MrGoodweedindeed. on 27 Feb 12, 00:58:43 These are common yoga moves. The cat and the cow moves. Trust me if you got serious back pain you won't? give a shit how it looks when your doing it, if it brings relief you will do it. This is video is ... By: KathVengeance. on 16 Feb 12, 20:14:21 This is video is wrong in so many? ways o.O and other thing,? ... By: RaWbxXxSwAGGa. on 12 Feb 12, 08:07:26 and other thing,? nigga looked like a pussy cat, meow im not doing? this ... By: RaWbxXxSwAGGa. on 12 Feb 12, 08:06:33 im not doing? this shit. wtf. Great video! by the ... By: Shuvo382. on 01 Feb 12, 10:35:09 Great video! by the way my aunt used this trusted weight reduction plan known as: Impact 790 Diet and got rid of 16 pounds in a month. I cannot really remember the exact website just? Google it. Anyone else notice? ... By: falxcerebri21. on 28 Jan 12, 02:44:34 Anyone else notice? there's no actual spine movement in the first exercise? He moves his hips and shoulders in sync! Back Pain Wayne Posted by: nathanjbarnatt Video duration: 360 seconds Global video hits: 189166 My facebook www.facebook.com T-Shirts www.zazzle.com Related: drunkest, man, ever, wants, goes, for, more, beer, drunk, beethoven, op, 132, a, min, heiliger, dankgesang, eines, genesen, an, die, gottheit, back, pain, wayne, hurt, fall, walk, fail Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: lmao is this guy a? ... By: accordingtolive. on 26 May 12, 01:55:00 lmao is this guy a? gymnast? i? was ridin my ... By: heydanbud. on 25 May 12, 20:47:42 i? was ridin my jetski and got stuck in a whirlpool How many safeway? ... By: TheLion8470. on 25 May 12, 08:33:14 How many safeway? stores have you been kicked out of? Just wondering. "I was paintin my ... By: pinkturke. on 24 May 12, 03:36:11 "I was paintin my roof" lol? I broke my jaw and ... By: jeffg24LT21. on 22 May 12, 04:32:26 I broke my jaw and had to have surgery on it? because is was just hanging there. hahaha you remind ... By: whatda45. on 22 May 12, 03:25:09 hahaha you remind me of that drunk as piss guy trying? to buy a 6 pack of beer in this vid 4:16 ? By: samus1421. on 22 May 12, 00:20:33 4:16 ? 1:20? By: samus1421. on 22 May 12, 00:16:51 1:20? Funniest Video Ever ... By: Freedom4everorNever. on 21 May 12, 23:32:23 Funniest Video Ever -? Peace and Love :) THIS DUDE IS NUTS, ... By: Volupt24. on 21 May 12, 19:13:02 THIS DUDE IS NUTS, LMAO I CANT BELIEVE? THE MAN AT THE DEALERSHIP ACTUALLY HELD HIS BACK LMAO he's got unreal ... By: crimsonflare506. on 21 May 12, 17:54:54 he's got unreal balance and? flexibility. what kind of ... By: CIarKent. on 21 May 12, 17:40:53 what kind of surgery did? you have? OUT OF ALL VIDEOS I ... By: jeffg24LT21. on 21 May 12, 16:29:23 OUT OF ALL VIDEOS I PICK THIS ONE TO WATCH AFTER I JUST HAD? SURGERY ON MY JAW!! I have never seen ... By: 89maximas. on 21 May 12, 09:12:53 I have never seen anything? this ridiculous in my whole life!! And people believed this, you have got to be kidding! omg? are you ... By: 89maximas. on 21 May 12, 09:10:13 omg? are you serious . what balls yeh, saw it? lol. By: jpnmusic2. on 21 May 12, 04:28:43 yeh, saw it? lol. I meant the people ... By: VeraciousReviews. on 21 May 12, 00:07:41 I meant the people in the movie cant tell, have? you ever seen the fry meme? If not look it up. Faking. But still ... By: jpnmusic2. on 20 May 12, 23:03:13 Faking. But still lol.? It's funny. heyy i? have them ... By: Anime Isme. on 20 May 12, 06:30:08 heyy i? have them shoes too :D Not sure? if faking ... By: VeraciousReviews. on 20 May 12, 03:38:06 Not sure? if faking it, or really hurt... ISF? at 0:48 By: socalkidkelso. on 19 May 12, 01:26:04 ISF? at 0:48 the freezer scene? ... By: EGGMAN909. on 19 May 12, 01:17:57 the freezer scene? was epic He's gotta? be a ... By: ashepe. on 18 May 12, 23:15:01 He's gotta? be a killer limbo-dancer That woman? 1:28 , ... By: TMxFlame. on 18 May 12, 22:13:59 That woman? 1:28 , Psh.. LMFAO? i never ... By: MeTHoDPsYcH01. on 18 May 12, 21:43:40 LMFAO? i never laughed so hard in my life YOGA Routine For Lower Back Pain. With Esther Ekhart Posted by: yogatic Video duration: 559 seconds Global video hits: 255194 In this video "Yoga routine for lower back pain. With Esther Ekhart" Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works! Follow me on facebook and subscribe to youtube to receive the new teachings and video's www.facebook.com www.youtube.com Related: lower back pain, hatha, yoga, ashtanga, vinyassa, fitness, weightloss, fit, health, strength, muscles, abs, legs, meditation, yogatic, esther, ekhart, yoga music, yoga for beginners, yoga workout, workout, yoga class, yoga poses, bikram yoga, yoga mat, hot yoga, yoga dvd, pilates, bikram, power, yoga studio, kundalini, yoga exercise, yoga teacher, yoga video, prenatal, beauty Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i love you! thanks ... By: ViBach9. on 04 May 12, 19:08:09 i love you! thanks for sharing, it really works? for my back Thank you very much ... By: srik0007. on 01 May 12, 13:39:57 Thank you very much. I tried all of them yesterday and? I see some relief. Will continue doing it. Thank You really? ... By: TheMOe360. on 14 Apr 12, 15:24:40 Thank You really? helped my mom all from? ramdev ... By: fanzoish. on 13 Apr 12, 21:26:24 all from? ramdev baba I have low back ... By: Rainstarx. on 13 Apr 12, 20:03:38 I have low back pain as well which has led me to become not very active in the last few years. This has led my hamstrings to be VERY tight. I cannot straighten my legs either. My yoga teacher has taught me some yoga moves to help my hamstrings as well as? my low back pain. Also loosening your hamstrings should make your back feel better as well. Good luck. C: you know i was all ... By: Bittercandyhero. on 10 Apr 12, 15:31:56 you know i was all ways curious if this? yoga stuff worked and today i tried it my back was stiff and it helped alot ty think ill try out more yoga :D thank you? By: ifoundyou81. on 07 Apr 12, 17:33:59 thank you? Why are all yoga ... By: beerman1957. on 28 Mar 12, 20:00:38 Why are all yoga instructors hot and sexy? ? A question that has plagued mankind for years. this I describe is ... By: fede4real. on 05 Feb 12, 04:03:48 this I describe is meant to be a streching exercise? not a strenght one.Perfect when you sit for many hours at the computer etc take a brake and rest in this position its advisable to ... By: fede4real. on 05 Feb 12, 04:01:13 its advisable to ahve something to hold on to close to you to help you stand back up since stand back up from that position? may be hard if you already have low back pain wich I assume you have lol the exercise Ive ... By: fede4real. on 05 Feb 12, 03:51:30 the exercise Ive described is more or less the resting position basketball players do when waiting for the rebound of a free throw shot.I've played for years,basketball puts alot ofss in thelower back and strenghens it.But thats what players do to? rest in between the game and relieve tension all together in that posicion ... By: fede4real. on 05 Feb 12, 03:45:10 in that posicion you can straighen you legs slowly or push your buttoks out and you can? safely straight your lower back this way.Never had dthis kinda pain before,nothing like a back pain I think this is too ... By: fede4real. on 05 Feb 12, 03:42:15 I think this is too strong of an exercise.Ive been suffering back pain for some days,tried yoga and it got? worse.My advice for everybodys a psei just found.Stand up,bend forward while placing your hands on your knees.Now straight your arms,lift your head and let your neck loose into your shoulders.Try to stay in that position as long as you can,you will see inmediate relief.I couldnt sleep for the whole night and this helps.Also sleep sideways I found this ... By: TheRettaG. on 07 Jan 12, 01:43:56 I found this because my lower back was all in knots. It already feels? a bit looser. Thanks! thnx for? this vedio By: trueIndhyd. on 29 Dec 11, 19:41:06 thnx for? this vedio Thanks for this ... By: kenyee. on 29 Dec 11, 14:01:08 Thanks for this video! I can feel how much? happier my lower back is already! Thank you so much ... By: mo261897. on 21 Nov 11, 17:00:54 Thank you so much for this video. I recently took a job where i have to stand for at least 8 hrs a day and after 2 months it has really taken? a toll on my back. I'm only 26 and in great shape but I have been limping around like I'm 96. I tried different shoes and yoga routines with no relief. I found this video about 20 minutes ago and I already feel so much better. Thank you again!! I can't wait to try out some of your other routines. Esther, I just ... By: celticangel73. on 04 Nov 11, 16:07:54 Esther, I just wanted to thank you so much for posting this video. I've suffered from occasional minor back pain since my teen? years and I find the yoga exercises in this video give me instant relief. Thank you again! I must? try all of ... By: charlessmyth. on 02 Nov 11, 14:47:44 I must? try all of that :-) A well presented ... By: MrUncleStef. on 30 Oct 11, 04:49:37 A well presented series of asanas that work: they DO reduce my pain. And rather than collecting this series from my yoga book shelf, it's? much more inspiring & motivating to receive them from you. So hartelijk bedankt, Esther, for your generosity. THANKS GOOD WORK? By: MrGs2020. on 29 Oct 11, 11:21:25 THANKS GOOD WORK? I watched your Yoga ... By: taypdancer. on 24 Oct 11, 21:00:50 I watched your Yoga for beginners videos and i really liked them. I am a ballet dancer and have suffered back pain for about two years now. I had to quit dance because it was such a strain on my back. However i do not like being unflexible and not dancing so? i've been looking for a way to relieve my back pain so that i may dance again. This video really helped and i will continue to use it daily! Thank you so much! i was just starting ... By: tameeka09. on 01 Aug 11, 09:42:00 i was just starting the exercise and out of a sudden you had a belt in your hand :) i had to get up again to get me a belt. but? that's okay, it was just a funny moment. Hey, Can any please ... By: timebye. on 30 Jul 11, 00:46:43 Hey, Can any please help me--- I have? upper back pain, will this help ??? I specialise in ... By: YogaforBackPain. on 10 Jul 11, 08:47:22 I specialise in teaching Yoga for Back Pain and these are the exact same postures I would teach? the chronic back pain sufferer. Nicely explained and put together. exercises for lower back pain Posted by: kcannone Video duration: 124 seconds Global video hits: 364534 www.LoseTheBackPain. com Exercises for back pain - You can get lasting relief from back pain and lower back pain if you know which exercises are right for your condition. This video demonstrates simple back pain exercises that you can do now and often get relief right away. For more info on back pain and more back pain exercise videos visit our website. www.Losethebackpain. com Related: exercises for back pain, back pain exercise, low back pain stretch Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Awesome!!! glad to ... By: kcannone. on 24 May 12, 16:50:25 Awesome!!! glad to help...? Dude, I had a? ... By: ozzieksk. on 24 May 12, 16:36:02 Dude, I had a? horrible backpain and after this exercise I feel excellent! Thank you! You're very welcome ... By: kcannone. on 18 May 12, 21:50:59 You're very welcome. Thanks for taking the time? to give us feedback. The heating pads are fantastic aren't they? We are glad to have you as a subscriber and a customer. Thank you! There are a lot of ... By: Missann360. on 18 May 12, 20:38:02 There are a lot of sites on the web for back pain. Most of them give good information and exercises to help relieve your pain. But your site is the best by far. Your explanations along with the stretches and exercises always help to relieve my pain and? the videos are done really well. I use them when I need them and they work! I have also ordered the infra red pad in medium and love the way the deep penetrating heat also helps to increase circulation and speed healing. Thank you Thank you!? By: vaitoloa. on 11 Apr 12, 09:27:11 Thank you!? yes,? middle back ... By: kcannone. on 02 Mar 12, 15:36:57 yes,? middle back pain is not as common but the muscles of the back and spine are completely interlinked. I have mid-back ... By: AgentCell. on 01 Mar 12, 03:12:16 I have mid-back pain. Could? that also be muscular imbalance? great! you are ... By: kcannone. on 06 Feb 12, 01:23:46 great! you are welcome!? Just tried this my ... By: QueenLiz72. on 05 Feb 12, 07:07:53 Just tried this my back feels better than it has in almost 5 years.? Thank you. thanks ? By: MrDmoney67. on 23 Jan 12, 21:35:48 thanks ? Great!? For more ... By: kcannone. on 29 Dec 11, 17:59:11 Great!? For more videos and tips, please follow us on facebook - Healthy Back Institute Thanks OMG!? This is ... By: GaMaJoFe. on 29 Dec 11, 17:58:01 OMG!? This is AMAZING!!!!!!!!!!!!!!!!! thank you very much ... By: svartberg123. on 22 Dec 11, 23:26:53 thank you very much, great stretches and help me get better? understanding of the spine problem. same here, there ... By: svartberg123. on 22 Dec 11, 23:25:45 same here, there can be many causes mate 1. bad spine curvature (for example if you work with computers for a living), your spine won't support your back properly for long periods of time. 2. running on concrete is bad for the knees and sends shocks through the whole body, try running on earth/grass instead. overall jogging is? very good for posture and core, listen to your body and know when to stop to avoid injury, good luck and hope you get to the bottom of it. O? that hurts ... By: Jitpring. on 24 Nov 11, 20:21:15 O? that hurts gooood! Nice Vid? ~ ... By: TheCannonsville69. on 19 Oct 11, 13:40:19 Nice Vid? ~ cannonsville69 a good way to tilt ... By: hoboishjoeishme. on 03 Oct 11, 04:22:59 a good way to tilt the pelvis is? to flex the glute as well Awesome!? You're ... By: kcannone. on 11 Aug 11, 12:40:56 Awesome!? You're welcome.... Hi, Im 20, i have a ... By: Vortex59. on 11 Aug 11, 06:10:53 Hi, Im 20, i have a slipped disc l5-s1 and every morning I have some lumbagos, really painfull. I? tested this stretch without believing in it too much, and, my god, its the more efficient thing that i found in two years ! In 10 seconds, the pain disappears entirely. Really, thank you. wow - this really ... By: mjqkuku2abs. on 08 Aug 11, 05:56:05 wow - this really works! Hurt my back two days ago and was "locking up" when I'd go from sitting or laying down to standing. After I did this, I could still feel some tightness and? discomfort but, could easily get up and down. Thank you! helped me alot... ... By: jasonbourne486. on 01 Aug 11, 21:48:03 helped me alot...but can u tell how to get rid from? slipped disk problem.... you're very? ... By: kcannone. on 03 Jul 11, 14:38:58 you're very? welcome, glad to help.... holy mother.... ... By: screwnhdoc. on 02 Jul 11, 19:13:45 holy mother.... this particular stretch has eliminated more of my pain than any of the treatments i have partaken in with chiro or my dr i have been dealing with my sciatica? for a frikkin year thank you so much hey, is there a ... By: nov11300. on 22 Jun 11, 23:53:14 hey, is there a cure for? backpain because i always have pain after runing this was useful,? ... By: animejoao. on 16 May 11, 00:51:23 this was useful,? thank you very much. End back Pain Posted by: DefendYourself101 Video duration: 553 seconds Global video hits: 40186 Three exercises from Chen Taiji that solved my chronic back aches. Related: lower, back, pain, exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks sincerely. I ... By: snowolfycub4sushi. on 07 Sep 11, 17:42:04 Thanks sincerely. I hurt my back couple of weeks ago, then came across this video. It's done wonders for me on so many levels. I'm inspired to learn the? art of Tai Chi. Tigers balm. You ... By: Vashal69. on 10 Aug 11, 22:36:22 Tigers balm. You should be able to find it at any drug store or pharmacy. The version in a tube is like super charged icey hot or Ben-gay.? However I sugest the kind that comes in the small round jar. Sorry,no....none ... By: DefendYourself101. on 01 Aug 11, 21:20:19 Sorry,no....none at? all. Do you have any ... By: Loganpopp88. on 01 Aug 11, 06:05:55 Do you have any remedies for hip pain? I fractured my hip about 6 years ago and it hurts on? and off Both I? think... By: DefendYourself101. on 31 Jul 11, 18:28:21 Both I? think... I'm 23 and have had ... By: Loganpopp88. on 31 Jul 11, 08:41:50 I'm 23 and have had back issues since I was? 16 due from working and doing things in the work place to cause strain on my back along with the accidents I have had when I use to skateboard everyday .. This is a huge step in helping my pain go away .. :D Awesome treatments? ... By: Lumixster. on 01 Jul 11, 03:57:51 Awesome treatments? mate,Its helped so much, Cheers. Is shot? in jail or ... By: patb686. on 25 Apr 11, 04:13:53 Is shot? in jail or what, im kidding:) Wow..... these are ... By: lekkerdinguk. on 22 Sep 10, 07:13:57 Wow..... these are really great exercises, thanks for? taking the time to put this on youtube, any sciatic discomfort is gone for the majority of the day after doing these. is there any one in ... By: sgtpete1. on 13 Apr 10, 17:01:38 is there any one in cornwall who could help me please i have both my ribs are hurting and around my back, think its from slouching sitting just need some one to push my back back in,i dont want to go to these expensive chiropractors,been there years ago if you can help leave a message thanks as havent? got mutch money incredible? By: Jahrass7. on 24 Mar 10, 02:17:49 incredible? Your video is a ... By: klatrepus. on 16 Feb 10, 22:12:12 Your video is a lifesaver! My back has been? difficult for a while. I think most people ... By: DefendYourself101. on 20 Aug 09, 16:11:48 I think most people use 'chronic' to talk about an onging? daily problem. In my case, I woke every morning with a back ache that didn't quit till noon and often returned in the evening too. what does chronic ... By: quest8899. on 20 Aug 09, 04:48:24 what does chronic back pain feel like? Does it happen all the time or just? every once and a while? Wow. These really ... By: gfranks007. on 24 Jul 09, 05:32:24 Wow. These really are awesome and they work instantly! Thanks so much for sharing these! Please let me know if you have any others for other parts of the body!? Good luck? with ... By: DefendYourself101. on 06 Jul 09, 18:39:42 Good luck? with that - glad to help. I might add that all of the Chen training is excellent for the back, stretching and strengthening, not just the exercises. Thanks! I would ... By: witnessforfitness. on 06 Jul 09, 17:14:36 Thanks! I would like to start a class that focuses on lower back pain. This? helps me with ideas. Thank you so? much! By: lollerskates1992. on 24 Jun 09, 21:16:37 Thank you so? much! This really worked ... By: pncarbo. on 24 Jun 09, 02:47:41 This really worked ! Thanks a million.? Wow! This is ... By: trevismom. on 13 May 09, 20:55:44 Wow! This is brilliant. I love? it. Thank you so much for posting this. THis is really ... By: mrpersonalfinance. on 05 Apr 09, 11:26:20 THis is really great and VERY VERY helpful - thank you! You put it into layman's terms and that helps immensely.? One thought: it would be a little easier to see what you're doing if you wore a brighter colored shirt that wasn't so baggy. Also: (and I say this with great respect): it's great to see someone a bit older, not in perfect health doing this. I hate seeing training videos by people who say how easy this all is blah blah blah and they're like 20 years old and they do it for a living. Glad? to be of ... By: DefendYourself101. on 06 Nov 08, 19:21:41 Glad? to be of service! :) THankyou! I? was ... By: Celticswynd. on 04 Nov 08, 00:36:20 THankyou! I? was having a minor ache in my back all day and that helps! Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain Posted by: expertvillage Video duration: 216 seconds Global video hits: 103453 Learn how to do the thread the needle pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm Related: lower back yoga, lower back help, lower back stretches, lower back pain, yoga for lower back, yoga tips, yoga help Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i'm only? 20 and ... By: khuniswayyybetter. on 22 Mar 12, 04:56:44 i'm only? 20 and already sufferred sciatica pain ;( thank you so much. you're great. triange shaped ... By: KevinPatrickCarey. on 07 Mar 12, 18:57:18 triange shaped hole? between the thighs! I just made of ... By: stevepalo. on 29 Feb 12, 05:22:40 I just made of playlist of your low back videos-thank you they are great. I've been doing many of these for quite some time now and I feel like I have a new spine! Thank? you so much! How do you get your ... By: bootsamou. on 26 Feb 12, 19:57:17 How do you get your leg bent across the other leg???? It wrecked my knee trying that !! Grateful for this ... By: metroeco. on 12 Jan 12, 04:36:04 Grateful for this video.? Have been doing this for months now. If? you can't reach ... By: bohemianspiritmn. on 07 Nov 11, 20:31:22 If? you can't reach around to clasp your hands in front of your shin, clasp them around the back of your thigh instead and just fold your lower leg in as much as you can while pulling the thigh in towards your body. That's what I do, and it still works to stretch the muscles just fine. - Yes. I learned ... By: bohemianspiritmn. on 07 Nov 11, 20:29:55 - Yes. I learned this pose as a hip opener rather than as a lower back stretch, and you should feel the muscles along your hip and thigh stretching? as you do it. yoga goddess!? By: ironmarmot. on 19 Oct 11, 01:27:57 yoga goddess!? I can't get that ... By: Username1957js. on 09 Oct 11, 03:18:54 I can't get that much stretch. My leg? (not the one with the ankle across the thigh) will only go about 90 degrees, to where the knee points straight up at the ceiling. Will it get more flexible with time? this? is yoga? By: elliotsilver. on 13 Jul 11, 18:55:08 this? is yoga? Thanks for the ... By: loui0008. on 24 Jun 11, 21:15:45 Thanks for the video - the pose is painful for me, but it's what I need to do to loosen? up. are you? flexible ... By: OOOuise. on 26 May 11, 13:34:23 are you? flexible now?! i feel like my ... By: OOOuise. on 26 May 11, 13:30:32 i feel like my bones have fused together or something..? ergh "reach through the ... By: pantera1281. on 10 May 11, 21:12:56 "reach through the little hole? between the thighs"....thats what she said Check out these ... By: healthnut4life48. on 10 Feb 11, 20:48:03 Check out these mats....AWESOME!!! SELFTRAINERMAT. COM? I meant behind the ... By: Aston480TBE. on 30 Jan 11, 21:56:28 I meant behind the thigh? are you ment to? ... By: Aston480TBE. on 30 Jan 11, 21:51:21 are you ment to? feel a stretch in the bum cheek? thank u it help? me ... By: anitagurung10. on 06 Dec 10, 05:06:08 thank u it help? me alot Try out the right ... By: maddenptofficial. on 25 Oct 10, 09:21:44 Try out the right exercise? for low back pain That was? ... By: witnesstoyou. on 17 Oct 10, 20:23:10 That was? incredible. I smiled and laughed because of the release. Thank you. Eliz did that ... By: zipdriver011. on 14 Oct 10, 00:55:51 Eliz did that thread needle pose flawlessly. At 54, I m glad I still could follow her though sluggish & painful. After a set of left & right, I feel? my back pressure so much relieved. Definitely helps lots. Thanks Liz. you are awesome. I ... By: yunusmanzoor. on 30 Jul 10, 18:15:54 you are awesome. I have been getting banged over the head by a doctor a chiropractor and a physical fitness specialist with no help. This pose is amazing my sciatica is relieving. If you need anything, just ask. you are a true? Yoga master no fee training. hope you the very best. From Yunus Manzoor afghany tree hugger Didn't get it when ... By: luticia. on 29 Jul 10, 22:29:27 Didn't get it when she made this subtle movement. Can? anyone eyplain it to me please? Such a beautiful? ... By: ParanoidBishop. on 16 Jul 10, 16:00:55 Such a beautiful? butt, and exercises of course! Dear ..... ... By: alikarg007. on 14 Jul 10, 01:28:11 Dear ..... Thankyou very much? for this vidio i feel it helped me i am 70% pain free thanks to you , by the way i have seen so many Drs they did not help me to relafe my pain thanks again you are so sweet. ALI QATAR Low Back Pain: Herniated Disc Surgery Posted by: nucleusanimation Video duration: 30 seconds Global video hits: 508979 If you like this animation, LIKE us on Facebook: www.nucleusinc.com Visit orthopedics.healthan imations.com for FREE videos, illustrations and patient handouts for healthcare providers. This 3D medical animation shows a herniation of a lumbar intervertebral disc at the level of L4 - L5, a common cause of lower back pain. Item # ANC00084 Related: 3d, medical, animation, herniation, lumbar, intervertebral, disc, l4, l5, lower, back, pain, spine, spinal, cord, nerve, roots, nucleus, media, low, back pain, injury Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Amazing,indeed!? By: CarlosMendoification. on 10 Apr 12, 19:57:04 Amazing,indeed!? Amazing 3D video. ... By: 67Zaka. on 29 Feb 12, 20:22:30 Amazing 3D video. Pureness + rawness equals? epicness. update your ... By: masq998. on 03 Nov 11, 18:03:16 update your knowledge? and find good technology information just visit The Education Info (dot) com thanks so much!!! I ... By: sublimechick571. on 03 Nov 11, 13:32:43 thanks so much!!! I have scholiosis. Noticed at age 10 and did a Harrington Rod surgery to correct it. Had a 2nd surgery 3 years ago? and now this one should hopefully be it lol. Hey man what up, ... By: 1989NikeMcfly. on 01 Nov 11, 02:48:32 Hey man what up, Well I kinda wanted to ask you, How? you mess up your back? Hope your surgery goes well. I am 27 years old ... By: sublimechick571. on 25 Oct 11, 06:13:55 I am 27 years old and having my 3rd spinal surgery Nov 4th!! Next week!!! Im scared because the last one 3 years ago--the surgeon accidentally punctured my spinal sac when he was chiseling and I lost brain/spinal fluid--bacteria got in and up in my brain and I got Bacterial Menengitis!!!!! I almost died in the Hospital ..........................I hope it doesnt happen this time because he is doing a 3rd fusion and more extensive!!! If you had similiar please fill me in? cómo no amanecerme ... By: Malmsteen1990. on 14 Oct 11, 13:33:55 cómo no amanecerme habiendo tantos pinches videos en youtube!!? 27 years is a very ... By: 1989NikeMcfly. on 02 Oct 11, 00:44:29 27 years is a very long time!!! Hopefully You get better man,? Try a surgery and see how it goes. Thanks again for ... By: mholub. on 30 Sep 11, 21:31:57 Thanks again for the advice. I really? appreciate it. I do not remember ... By: AbyssalHeim. on 30 Sep 11, 17:38:07 I do not remember if that is the correct term for the doctors I'm talking about, I could be? wrong of course. But be careful with the chiropractors, if he does not mention anything according to the sciatic nerve or the muscles surrounding that nerve in the lower back region, I wouldn't fully trust him. However I can also suggest you trying the operation, I hear they are pretty safe and stable now with very great results. If I do not get healthier soon, I'll take the operation myself :) Thanks for the ... By: mholub. on 30 Sep 11, 15:53:20 Thanks for the response. I never heard of a "Physiologist." I'll have to look into? that. I dunno if? you've ... By: AbyssalHeim. on 29 Sep 11, 05:22:20 I dunno if? you've done anything drastic yet, but as far as I know, chiropractors are not the best choice for a herniated disc treatment. Your best choice would be a physiologist, and a good one, or take an operation. Personally Í have had a disc herniation for around 5-6 years, got it when I was 16, but treatment has been very slow, and I'm thinking about taking a surgery, but know that I've only been in treatment for almost a year... but that's still a long time. There is nothing ... By: saleemfl. on 07 Sep 11, 23:43:56 There is nothing like? the DRX9000 herniated discs! it has close to a 90% success rate for treating severe back pain! The manufacturer of this machine is Excite Medical. Studies have been done on this non-surgical non-invasive technology by doctors from Mayo Clinic, Johns Hopkins, Stanford, Georgetown and many more. Simply google "Excite Medical" and go to their website for more info! Congratulations to ... By: ceragembeds. on 15 Aug 11, 10:32:54 Congratulations to the? beginning of fruitful work of our? site. w w w.ceragem.co.il Ceragem Israel The best wishes for cooperation? I've had a ... By: mholub. on 21 Jul 11, 21:41:52 I've had a herniated disc for almost 27 years. It's REALLY bothering me now. I know I need to go to? a Dr. I went to a chiropractor and didn't get much help there. I like to run and train with weights, but I'm even having pain when I walk......Any suggestions? Ready to sell your ... By: PracticeSalesPros. on 20 Jul 11, 18:13:08 Ready to sell your Chiro practice? Looking to purchase? a Chiro practice? Check out ProMed for Practice Sales & Practice Financing: Call today for a complimentary appraisal! 888-277-6633 my? theripy is ... By: pujolsisthebest. on 16 Jul 11, 23:15:22 my? theripy is heloing out alot start? working out ... By: AshtonMontgomery. on 16 Jul 11, 03:10:54 start? working out and strengthing the muslces in your back I went to a surgon ... By: pujolsisthebest. on 02 Jul 11, 19:42:02 I went to a surgon and he sayed i just have some crowding on my lower part? of the spine it helps alot to go work out and streach it out he is having me do theropy wow i am? with ... By: supermario268. on 25 Jun 11, 11:17:05 wow i am? with gshock48 how long does? it ... By: gshock48. on 20 Jun 11, 15:29:24 how long does? it take to recover from a herniated disc under normal circumstances you? should go to ... By: 5hockorrol. on 14 Jun 11, 07:46:50 you? should go to the doctor, i got the same pain (i think) 4 monts ago, & i´m just can´t make any movement without lots of pain right now : / try prolotherapy condroitine glucosamine... good luck I have just for a ... By: bellalajka. on 08 Jun 11, 07:39:19 I have just for a week ago been operated for a herniated disc between L4 and L5 I had pain going from my bag and down my in my right leg for 2 months before I was operated. 6 weeks before I got the herniated disc i gave birth to a little baby? girl. And I had to stop my breastfeeding since I had to take highdosis painkillers :-( i think i might ... By: pujolsisthebest. on 06 Jun 11, 17:10:23 i think i might have something like this i cant get up off the chair? without pain anyone know anything? We stop pain using ... By: TheBackSecret. on 04 Jun 11, 01:15:55 We stop pain using a technique you may? have never heard of! The website has detailed exercises developed by us that you can do, all free! Please visit to learn? more,? and please tell a friend. Best wishes Piriformis Stretch For Back Pain and Sciatica...Done Right! Posted by: posturedoc Video duration: 220 seconds Global video hits: 373371 FREE Posture Self Tests and Exercises at www.gettoyourcore.co m Dr. Steven Hoffman from Core Wellness shows correct way to stretch your piriformis without hurting yourself. Amazing and often immediate relief from back pain, hip pain, and sciatica. Related: piriformis syndrome, sciatica stretch, best hip stretch, hip stretch, back pain stretch, crossed posture syndrome Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thank u SO much for ... By: Racingirl911. on 23 May 12, 02:53:10 Thank u SO much for making this video! I started your exercise as I watched u do? them, and can feel a nice stretch already!!! Cool? excersise ... By: hotticool. on 13 May 12, 11:59:52 Cool? excersise good thing that i watched this video first thanks doc ^_^ nice and easy a few ... By: posturedoc. on 29 Apr 12, 17:57:04 nice and easy a few times a day should make a quick? difference (within a week or 2) if it's truly piriformis syndrome. But it's not the end all, be all. The overload happened for a reason. Get evaluated for any corrupted movement patterns. i have piriformis ... By: cramten. on 27 Apr 12, 00:58:44 i have piriformis syndrome. ? how often a day do i do this stretch and how soon could i expect to see results so i can get back to working out? thank you! fantastic teacher.. ... By: JHIKI92. on 18 Apr 12, 17:37:25 fantastic teacher..superb doc you are..thanks? will this fix a ... By: bunter76. on 16 Apr 12, 09:31:10 will this fix a tight hamstring? ? Thank you I? really ... By: Nic918. on 25 Mar 12, 14:14:18 Thank you I? really feel this. Can somebody tell ... By: justabloke1. on 23 Mar 12, 11:35:15 Can somebody tell me when is the best time to use this stretch?. Is it to loosen up to prevent pain starting? or is it used when you have pain to relieve it?. Also how long do you hold the stretch, how many repetitions?.... just general advice? please. ? No problem. Glad ... By: posturedoc. on 19 Mar 12, 23:03:53 ? No problem. Glad it helped! ? You're welcome! By: posturedoc. on 19 Mar 12, 23:02:52 ? You're welcome! That's called? " ... By: posturedoc. on 19 Mar 12, 23:02:29 That's called? "neural flossing"...go very easy with it. try the supine ... By: posturedoc. on 19 Mar 12, 23:00:52 try the supine version...see above in this comment? thread. AWESOME!? By: posturedoc. on 19 Mar 12, 22:59:39 AWESOME!? My? pleasure By: posturedoc. on 19 Mar 12, 22:59:00 My? pleasure Will? do...you too! By: posturedoc. on 19 Mar 12, 22:58:48 Will? do...you too! You're welcome. ... By: posturedoc. on 19 Mar 12, 22:58:25 You're welcome. You should be able to get an effective stretch with both sit? bones equal weight bearing. try the? supine ... By: posturedoc. on 19 Mar 12, 22:56:35 try the? supine version...see above You're welcome! ... By: posturedoc. on 19 Mar 12, 22:55:42 You're welcome! Congrats! ? try? the lying down ... By: posturedoc. on 19 Mar 12, 22:54:36 try? the lying down/supine version...see above. If you put the non ... By: posturedoc. on 19 Mar 12, 22:53:26 If you put the non crossed or support leg on an exercise ball or chair to start with it can take the strain out? of trying to flex the hip up to get the stretch. I like to gain a ... By: posturedoc. on 19 Mar 12, 22:50:12 I like to gain a little more stretch with each exhale and go? for 10 slow, conscious breaths several times a day. Better out than in! ... By: posturedoc. on 19 Mar 12, 22:48:21 Better out than in! Glad it? helped. Just curious as to ... By: posturedoc. on 19 Mar 12, 22:47:12 Just curious as to what move you did that made it worse? Did it require rounding your low back in any way? ? I just tried some ... By: ladyunlucky1. on 19 Mar 12, 22:28:39 I just tried some other video on yt & afterwards imy back & butt was shooting out all kinds of pain!? Then I tried this one & afterwards It felt a little better.. I'm sure if I keep doing this I will have complete relief.. Thank u so much!! then the therapist? ... By: denjr10. on 19 Mar 12, 20:48:25 then the therapist? has to do it manually what causes back pain Posted by: kcannone Video duration: 385 seconds Global video hits: 17449 www.LoseTheBackPain. com What causes back pain? Find out what actually causes your back pain so that you know how to address the cause of your pains not just the symptoms of your back pain. Related: whats causing my back pain, back pain causes, causes of backpain Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I am sorry to have ... By: aeongus. on 22 Mar 12, 02:38:17 I am sorry to have to tell you this, but you really? don't understand what the real cause actually is. Google WHYSUFFER for the proper answer. the best way to get ... By: makmadjam12. on 17 Feb 12, 22:30:12 the best way to get rid of back pain is by jogging everyday. i 've had back pain for years? but since i started to jog, i got no back pain issue anymore Hello, please go to ... By: kcannone. on 29 Jan 12, 16:27:36 Hello, please go to our website and learn as much as you can about? back pain. Make sure you reach out to your family and tell them that you are in pain. Obviously, we can't diagnose or treat you but you are doing the right thing by researching. We are confident you will find some answers on our website.... im 14 and iv had ... By: majid123abc. on 29 Jan 12, 16:20:32 im 14 and iv had back pains? since the age of 10. its ruining my life... as im typing this it is hurting... what ever i do it hurts I STOPPED for 3 ... By: GanzLONDON. on 01 Oct 11, 20:42:59 I STOPPED for 3 weeks , then started out by doing chair pull ups and only few reps, and always very slowly. And I kept doing the Chair pull ups for a long time until I was doing a lot of them ! Them I went into one or two? regular pull ups and the rest CHAIR ones. Plain and simple physiotherapy ! Took me less than 6 months. Good luck ! At the end I realized I got injured because I was doing too much and not resting enough ! Proper form is the KEY and slowly does it ! What I did was STOP ... By: GanzLONDON. on 01 Oct 11, 20:39:56 What I did was STOP for a long while, then started out by doing chair pull ups and only few reps, and always very slowly. And I kept doing the Chair pull ups for a long time until I? was doing a lot of them ! Them I went into one or two regular pull ups and the rest were still the CHAIR ones. Plain and simple physiotherapy ! Took me less than 6 months. At the end I realized I got injured because I was doing too much and not resting enough ! I have similar ... By: Sunshine4Cells. on 01 Oct 11, 19:37:22 I have similar pains doing pull-ups. My \lower? spine hurts, and sometimes my neck. What tips did you get to stop the pains? I have a situation ... By: babyboo16ist. on 25 Aug 11, 13:21:43 I have a situation where I broke my cocxy ( tailbone) last year and I was badly injured but doctors say it will? naturaly heal. I resently took an exray to see wether my cocxy bones are okay and I was reported everything was okay and my bones have recovered but I still have back pain on my lower back every seens and even now i still have nasty back pains.. Is it becoz of my cocxy fractured that coz the back aches still?? yes, please go? to ... By: kcannone. on 13 Jun 11, 13:48:52 yes, please go? to LoseTheBackPain (dot) com and click on Conditions up top.... so working your ... By: TheYaom. on 13 Jun 11, 08:49:51 so working your painful muscles out helped you? my upper? back muscles hurt a lot! Thankfully I went ... By: GanzLONDON. on 11 Jun 11, 22:18:35 Thankfully I went into some forums and stuff. And after some tips here and there. I am back doing PULL UPS with NO PAIN at all ! I had to start from the bottom, just like I had never done a single pull up before. And it worked ! Took me less than 6 months.? Thanks anyway ! don't do pull ups ... By: TheYaom. on 11 Jun 11, 17:32:56 don't do pull ups then,? simple! Do u have anything ... By: TheYaom. on 11 Jun 11, 17:31:26 Do u have anything for upper back? / neck pain? I have done Pull ... By: GanzLONDON. on 06 Sep 10, 21:00:15 I have done Pull Ups? all my life... So I don't get it !! What in the world can I be doing wrong. Can my sitting position at the computer be the cause ? I've been working for long hours in front of the PC. For months now. I didn't have no accident or anything... I am doing all ... By: GanzLONDON. on 06 Sep 10, 20:55:56 I am doing all kinds of rehab exercises since I started feeling pain ONLY when I do Pull Ups. I do everything else FINE ! running, cycling, swimming, push ups, planks, abs, soccer, tennis, Jiu Jitsu, NO PAIN whatsoever. But when I try? PULL UPS ...there it is... right in the lower spine, a sharp pain. I can still do the PULL UPS, but I decided to stop'em until I figure it out what is going on. Has Anybody ever had a similar problem ? Any tip ??? PLEASE !!! you too are? ... By: kcannone. on 06 Apr 10, 15:13:28 you too are? welcome! I have a spinal ... By: TheMetalGoat. on 06 Apr 10, 01:25:37 I have a spinal injury due to being hit on my bike by a car, it's? really cool that you have these vieo's for free, I appreciate them THANKYOU You're welcome, ... By: kcannone. on 08 Feb 10, 18:50:04 You're welcome, hope our videos help. Make? sure you check out our sciatica videos as well.. Thanks! We appreciate your ... By: kcannone. on 08 Feb 10, 18:49:23 We appreciate your kind words as well and? look forward to helping as many people as we possibly can... Please understand? ... By: ljrow49. on 08 Feb 10, 18:40:10 Please understand? how much your time and effort are appreciated. Thanks. Thank you for these ... By: spacitydrummer4JC. on 08 Feb 10, 18:18:46 Thank you for these videos. I've had back (mainly lower back) pain for an ongoing? two years now. Sciatic pain mostly, as well as knots. Exercises for upper back pain Posted by: askthebodyworker Video duration: 235 seconds Global video hits: 75305 www.bodygeometry.net Relief from upper and lower back pain - find out what's the root of your problem! I give some theory with a simple exercise you can do often to get some relief right away. For more info and videos, visit my site. Related: back, neck, pain, stretch, exercise, exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Makes sense.? ... By: DottyGale8. on 18 May 12, 03:00:15 Makes sense.? Thanks! hello this video ... By: feb88shabz. on 09 May 12, 12:57:36 hello this video was interesting i suffer upper back pain to the left when i look left or look down please? help as soon as you said ... By: kermit368. on 29 Apr 12, 07:23:13 as soon as you said "the front is short" man all i needed was to hear it said in that way lol i think my problem is with the rhomboideous or something like that ? this is exactly my ... By: kermit368. on 29 Apr 12, 07:18:39 this is exactly my problem i carry 30-50 lbs constantly at work on my abdomen or shoulder and as soon as you mentioned the cause from the alignment it clicked posture? and weight do add up ALOT i started immediately to try and sit straight and it was gone...the stretches and sleeping with my feet up also help ALOT Thank you! I could ... By: jlynna1. on 22 Apr 12, 21:23:42 Thank you! I could feel? the stretch the way down to the hand on the side that was giving me the most pain. Immediate relief though in upper back/neck. And..I feel fine if I don't lean forward (hunch over). Thanks for explaining. :) oh my goodness? - ... By: tloutle50. on 08 Apr 12, 00:20:06 oh my goodness? - INSTANT RELIEF! Thank you soooo much. I suffer from severe upper back pain and sometimes find it hard to breathe. This helped immediately. Thank you soooo ... By: fuel4sandman. on 18 Mar 12, 03:01:25 Thank you soooo much! I tried this and my paim was gone? Out of all the ... By: hektik8625. on 07 Mar 12, 09:10:12 Out of all the vids? tonight this worked the best! Thanks so much it seems too simple... man! I wish you ... By: SurfALot774. on 19 Feb 12, 23:20:21 man! I wish you where my math teacher! hehe ;) Thanks? a lot! my arms? are to ... By: rrgert4. on 13 Feb 12, 17:42:43 my arms? are to long and they dont strech out :D aweeesome.? By: ThisIsMe981. on 11 Feb 12, 09:59:32 aweeesome.? Wow, one stretch ... By: theforse. on 09 Feb 12, 05:32:18 Wow, one stretch for 10? seconds andy back feels miles better thnx! Hey! Have you heard ... By: alb12ana. on 23 Jan 12, 17:45:05 Hey! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some interesting things about it and my mate got amazing Six pack abs and lost tons of fat with it. ? OFMMOGOFMG i can ... By: EPICisFUN. on 23 Jan 12, 05:12:02 OFMMOGOFMG i can not? believe that this worked so much its so simple it left me laughing haha thanks so much!! hey hey! Have you ... By: meherajeka. on 19 Jan 12, 12:31:13 hey hey! Have you considered - fast? abs magic (do a search on google)? Ive heard some amazing things about it and my cooworker got hot Six pack abs and lost tons of fat with it. very simple but ... By: gerryhannah16. on 16 Jan 12, 03:37:10 very simple but very? effective! it worked? for me! ... By: gerryhannah16. on 16 Jan 12, 03:36:49 it worked? for me!thank you very much! wow it worked? for ... By: miniclips555. on 15 Jan 12, 21:34:38 wow it worked? for me xD i just did this? a ... By: danielmcshane. on 15 Jan 12, 12:44:49 i just did this? a little and it gave me a lovely feeling of back pain relief :-) thanks a lot!! i've ... By: sniro1984. on 31 Dec 11, 13:50:08 thanks a lot!! i've had? pain for 3 days and thought it was because of my upper back/rigth shoulder. 5 minutes of the stretch you suggested and 80% of my pain is gone. so glad i came across this... you rule!!! (: Great vid...worked ... By: CuzIgoTMonEY. on 30 Nov 11, 06:12:13 Great vid...worked instantly? WOW! I can't ... By: J4m3z1. on 30 Nov 11, 03:05:49 WOW! I can't believe? how instantly effective this is! Thanks a bunch! :D - I have clients ... By: askthebodyworker. on 28 Nov 11, 16:50:48 - I have clients who have this problem. Try sitting on a pillow or a folded up towel to give you more height - and then put your hand way under you between the pillow/towel and whatever you're sitting? on. i think it doesn't ... By: 504aldo. on 27 Nov 11, 22:01:22 i think it doesn't work for me. I have longer arms and when i put them under like the video shows, my arm is not stretched and i don't feel the relieve that i was looking? for. But thanks anyway :) i figured that i ... By: eimis74523. on 15 Nov 11, 10:52:26 i figured that i had this pain because i hold my head wrong but im very tall so its dificult for me to see everythin while im holding it right, i think i need to get used to it :P but thanx man you? realy helped me this pain was torturing me for a month nonstop... Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40   You like it? Share it! Social Bookmarking

Western Art videos :: Videos are copyright their respective owners :: Feedback powered by: Customer Feedback